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Weighin and Mileage

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Hi all,

Just a quick note.. as the designer from Trading Spaces would

say... My scales are acting " wonkey " today. I hopped on and it was

369, then I stepped off and it was 373, then I stepped off and on

again and it was 371.5. Normally it is within half a pound when I do

that. I just want to verrify the weight before I put it in. I don't

know what to think! Maybe I need to replace the batteries, which at

the cost I wont' want to do (6 C-cells). I guess I just need to

break down and make the trip to radio shack for the ac adapter.

Anyhow... I did exercise yet again today, but boy were the back of my

thighs killing me! I only got a little over 10 minutes in on the

tredmill, but averaged 3.1 mph while on and did half a mile in that

time, so not great, but MPH was better then yesterday. I'm not sure

if I should now be posting miles or minutes since it is taking me

longer on the tredmill, but I feel like I'm getting a little better

work out. Oh well.....

I guess I'll do it this way for today.

Change from last week... unknowen

Mileage with : 4

Mileage on the tredmill: 1.5

total minutes: 90+

So yet again I stink! BUT I did find a new inspiration for losing

weight! They have the cutest T-shirts at wal-mart for about $10.00

that are tweety, pooh bear, tigger and so on. I have not been able

to fit " comfortablly " into a 26/28 shirt in a long time, but I'm sure

I'm getting closer! I had on a shirt yesterday that I have avoided

for a few years because it was a bit tight (I like my lose clothes),

anyhow... it fit just fine, so I'm hoping given a few more pounds

(another 20 maybe) that those cute t-shirts will fit!

a

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it was a bit tight (I like my lose clothes),

> anyhow... it fit just fine,

>

a,

That is wonderful! I am so glad you are getting to see changes like that.

It is always great, when things begin to loosen up! I am so impressed by

how you just get up and dust yourself off and try again. Today on my

diabetic loop, a lady posted an inspirational saying. I immediately thought

of you. Here it is:

Courage does not always roar. Sometimes, it is the quiet voice at the end of

the day saying, " I will try again tomorrow " .

- Anonymous

I have a big box of size 24 stuff I will send you when you get there! ;o)

Cherilyn

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