Weigh In!! ( Breakfast Time!!)

[Guest guest]

November 18, 2002- Monday 10:00am In The Morning.

Hi!! To All My Lovely Group Members,

Hi!! It's me Ruth, sorry I haven't posted a message threw the

weekend I have been been busy this weekend I work 12 hour shifts at

the hospital from 7:00pm to 7:30am the next morning and my job

involves just a lot and a lot and a lot of sitting down, I could get

up and walk a little bit, but that's about it. I watch the patients

on the heart monitor and I read there heart rhythym.

Well, as for Sunday, I just got home at 7:30am from work and sleep in

when I got home and woke up at 3:00pm, Sunday I got church at 5:00pm

In the afternoon and then it's back to sleep for me.

Monday Nov 18, 2002- 10:00am Breakfast.

Well, as for breakfast today Monday Nov 18, 2002 I had two over easy

eggs, One piece of Hawainn Bread, One Glass Of Orange Juice, One

Glass Of Water. And That's what I had for breakfast.

Well, as for my workout today, I did not do my Workout, I am a

morning person and I work 12 hour shifts at night, so today, I kinda

had what you call a Lazy Monday it happens to everybody. But,

tonight Monday Night I will do My Workout.

I also still weigh in at 185 pounds.

From

Ruth

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