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Weigh-in

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Official weigh-in this morning.

I have not been exercising at all this week. Very busy schedule, it's cold and

yucky, I have had a mild cold...and well, I just didn't want to. However, I was

extra careful to watch my portions this week. I was not expecting much, but I

have lost another 4 pounds. Woo Hoo!! I am in a new 'zone'. I am officially

under 300 pounds now.

Last week I only lost .5 pounds, but it was two days before " aunt flo " ...I think

I had lost more and was retaining water. I sure felt like it any way.

Blessings,

Shari

335/298/185

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  • 2 months later...

----- Original Message -----

From: " & " <lnewburn@...>

> Well, I lost 6.5 lbs this week. The first 4 days were easy; the next 2

were

> basically a flop but not as bad as the past. Yesterday was a so-so day.

Great job ! Wow. You're off to a good start.

Ann

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