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Weigh in and update

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Well, I have been a bit quiet for a while, so I suppose I should check in.

I have not gained or lost since last posted. I continue to hover around 300.

Earlier this month the doc put me back on the pill, so we will see how that

goes. I actually feel so much better on it. My emotions are much more level than

before. Sorta odd to be on the pill since hubby got a vasectomy last year just

so I wouldn't have to take the pill forever. :o)

I have actually started to feel like I can really do this weight-loss thing.

I have set a couple of mini goals for myself.

Goal #1-DRINK MORE WATER!!! I don't drink nearly enough water, or any liquid for

that matter, I am also limiting my soda/caffienated beverage intake to 1 per

day.

Goal #2-CUT OUT LATE NIGHT SNACKING. I am horrid at this. Usually hubby and I

will have a snack or meal after he gets home from work, which is after midnight.

I actually have not being doing this for most of this week.

I would like to have a 5 lb loss by the end of Sept. Small and attainable. I am

sure I can do that.

~~~~

300/300/250

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In a message dated 8/24/02 7:08:43 PM Eastern Daylight Time,

D.Harman1@... writes:

> I would like to have a 5 lb loss by the end of Sept. Small and attainable. I

> am sure I can do that.

>

I am sure once you get into the swing of things you could lose 10 by the end

of sept. water is key. BUT being on the pill may have you gain a few until

you get used to it. I see you are at the 300 make you first goal 295. I am

told when you go into a new 100's it feels so so good. I am still waiting

for 199 for about 4 yrs now. LOL Next week DD go back to school and when I

walk her to the bus stop the little one and I are going walking. So excited.

NH

Mommy to Abby Liz 10-25-94

Mommy to Anne 7-1-99

START 6/1/02

238/218/199

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