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Hi,

I lost a pound this week and I have to admit I'm pretty disappointed. I

walked over 4.5 hours this week for heaven's sake (taking my daughter to and

from school). My only screw ups were a cappucino shake and a vanilla coke.

The shake was the first fast food I've had in 4 weeks. I've lost 10 pounds

over the last 4 weeks. Last week I was happy with losing a pound with going

out to eat, anniversary cake, etc. This week it annoys me. One success is

that last night my husband was being a total jerk and I didn't head to the

refrigerator like I usually do. How many calories would I burn if I

strangled him? hee hee. I'll keep plugging away.

Ann

266/256/150 10 down, 106 to go. It is overwhelming.

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