Weekend Plans

[Guest guest]

I did it. I survived the party in one piece. We had 6 thrid grade girls, 3 spent

the night and my eldest daughter " supervised " the sleepover part. The kids had a

great time I think, I know I am tired. They did not get to sleep until around

3:15am. I remember the days when I thought staying up that late was really,

really fun...what happened?!

Food...well that is another story. I was tossed right off that wagon with a

large thud. My husband bought the party food. They got chips and dip, chex mix,

cheese puffs and soda. I had crackers, apples and salami for them already. Of

course the junk food all came out...and some of it went into my mouth. Although,

I did not eat as much as I could have eaten (I was too tired to eat) and I had a

piece of cake.

Exercise. Well that consisted of major cleaning. I moved all the furniture and

vacuumed around everything, then moved it all back again. Vacuumed the stairs,

dusted, shopped for party favors, decorated and set/participated in games. I

swear, I was so sweaty and yucky from the house work. So, I guess that does

count as exercise.

Today we shopped some more for summer clothes for the girls. Instead of driving

everywhere, I decided to walk with one of the girls, while my husband and other

kid drove from one parking area to another. So I guess I did do some exercise.

Food will get back on track. I will not let one wild weekend of partying throw

me!!!! Ok, so it was not really partying, but it is as close as I get now .

Take care girls

( Imagine if overinduldging in food gave you a hangover like alcohol... would

you still overeat? I am still out on that thought)

[Guest guest]

...

You did some good things for yourself... Don't beat yourself up over the food.

You did get exercise!!! Good for you.

>

> ( Imagine if overinduldging in food gave you a hangover like alcohol... would

you still overeat? I am still out on that thought)

Okay... come on.... you can't tell me that you never went on a binge that didn't

put you into a hangover!?! I have... it may not attack you as bad as the alcohol

but it has taken a day or so before my body has felt " normal " . Come to think of

it, when I do eat very healthy my body does feel better. I am talking myself

into getting back on track. I think I might possibly be emotionally stable (or

as close as I

am going to get for now).. so that means on track with the food!!

[Guest guest]

>Okay... come on.... you can't tell me that you never went on a binge that

didn't put you into a hangover!?!

Yeah, maybe I have...I never thought of it that way. I do know that if I eat

yuck food, I feel sluggish.

>when I do eat very healthy my body does feel better. I am talking myself into

getting back on track. I think I might possibly be emotionally stable (or as

close as I

am going to get for now).. so that means on track with the food!!

Good of you!!! Sometimes it takes a little patience and perserverance to put our

lives back in order and it sounds like you are on your way.

[Guest guest]

>>Okay... come on.... you can't tell me that you never went on a binge that

didn't put you into a hangover!?! I have... it may not attack you as bad as

the alcohol but it has taken a day or so before my body has felt " normal " .

<<

I don't know about anyone else, but my husband sure does! Think heart-burn.

He will occasionally " sneak " out and get something full of fat and sugar and

BOY does he pay for it the next day, and maybe the next.

Me, I just think " gall-bladder attack " . <shudder>

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.349 / Virus Database: 195 - Release Date: 4/15/02