Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 There's no such thing as fast weight loss Who wants to lose weight slow? No one! Unfortunately, we can't have everything we want. Looking for fast weight loss is like looking for fairies at the bottom of the garden. It's a fantasy. The facts Your basic body chemistry is at least one million years old. It doesn't care about being slim - it's only concern is survival. Even if you try to starve yourself slim, your body will simply slow down in order to conserve energy. Result? Weight loss slows down. The best approach Be content to lose 2 pounds per week. According to most experts, this is the optimum rate of weight loss. Too slow? Maybe. But at least you'll get slim. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.