Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Wooooooooohoooo kim! WTG GIRL! I AM DOWN!!!!!!!!!! Hey everyone I just got on the scales and I am DOWN 4 pounds So now I weigh 241. My weight when I started was 250 so that is a total of 9 pounds down. Has been a long time coming off. But I am so thrilled to see the scales moving Down My goal for Christmas is 12 too. That will put me at 229. My exercise goal is going to be 5 days a week. I have to hard a time trying to get it in on the weekends. Sometimes if it is nice I can get a walk in. But most of the time with all the kids and Don home, it just doesn't work out. So I will commit to 5 days and do more if I can. I will start weighing on Friday morning for now. I usually don't weigh that often. But I think it will be a good idea for this goal. 250/241/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Kim... this is wonderful news.. congratulations Kim May wrote: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 >>Hey everyone I just got on the scales and I am DOWN 4 pounds Congrats! >But most of the time with all the kids and Don home, it just doesn't work out. Don't forget those holiday weekends, like the one coming up right now! LOL >I will start weighing on Friday morning for now. I usually don't weigh that often Don't get hung up on the scale, especially if you haven't been weighing that often!!! You'll just drive yourself nuts with the daily fluctuations, and the first time you see you gained a pound overnight you'll get frustrated. Remember, if you're increasing the amount of exercise you're doing you may even gain a little at first as the muscle mass increases. Why not just not weight until maybe the mid-point, then again right before Christmas (Who weighs in on Christmas Day?). Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Sue is right...if you don't want to weigh weekly no worries...I enjoy it but I don't let myself get bummed out by just one weeks number...very important not to let the numbers dictate your life...All we want is to see a loss by christmas, a downward trend by christmas eve...so if you only want to weigh once so be it....if you want to weigh weekly no problem either just don't let one weeks numbers get you down Mert > >>Hey everyone I just got on the scales and I am DOWN 4 pounds > > Congrats! > > >But most of the > time with all the kids and Don home, it just doesn't work out. > > Don't forget those holiday weekends, like the one coming up right now! LOL > > >I will start weighing on Friday > morning for now. I usually don't weigh that often > > Don't get hung up on the scale, especially if you haven't been weighing that > often!!! You'll just drive yourself nuts with the daily fluctuations, and > the first time you see you gained a pound overnight you'll get frustrated. > Remember, if you're increasing the amount of exercise you're doing you may > even gain a little at first as the muscle mass increases. Why not just not > weight until maybe the mid-point, then again right before Christmas (Who > weighs in on Christmas Day?). > > > Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 WoW! FOUR pounds! That is soo great Kim. You're body has finally started to cooperate and get with you on this! I am so happy for you. You gotta be feeling terrific. Eleanora > Hey everyone I just got on the scales and I am DOWN 4 pounds So now I > weigh 241. My weight when I started was 250 so that is a total of 9 pounds > down. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 ooooooo!!!! Way to go girl! Nikkie -- I AM DOWN!!!!!!!!!! Hey everyone I just got on the scales and I am DOWN 4 pounds So now I weigh 241. My weight when I started was 250 so that is a total of 9 pounds down. Has been a long time coming off. But I am so thrilled to see the scales moving Down My goal for Christmas is 12 too. That will put me at 229. My exercise goal is going to be 5 days a week. I have to hard a time trying to get it in on the weekends. Sometimes if it is nice I can get a walk in. But most of the time with all the kids and Don home, it just doesn't work out. So I will commit to 5 days and do more if I can. I will start weighing on Friday morning for now. I usually don't weigh that often. But I think it will be a good idea for this goal. 250/241/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Kim, I'm so happy for your loss. You've been working so hard, I knew you could do it:) I AM DOWN!!!!!!!!!! Hey everyone I just got on the scales and I am DOWN 4 pounds So now I weigh 241. My weight when I started was 250 so that is a total of 9 pounds down. Has been a long time coming off. But I am so thrilled to see the scales moving Down My goal for Christmas is 12 too. That will put me at 229. My exercise goal is going to be 5 days a week. I have to hard a time trying to get it in on the weekends. Sometimes if it is nice I can get a walk in. But most of the time with all the kids and Don home, it just doesn't work out. So I will commit to 5 days and do more if I can. I will start weighing on Friday morning for now. I usually don't weigh that often. But I think it will be a good idea for this goal. 250/241/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Christy wrote: Kim, I'm so happy for your loss. You've been working so hard, I knew you could do it:) Thank you so much Christy!!!!!! It really does feel good to be going down instead of up. Kim Quote Link to comment Share on other sites More sharing options...
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