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Re: What are you all doing for exercise today? How's the food?

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Got up early and spent my extra hour doing Broadway Sweat. Hey , maybe you can answer this question, with your stage backround and all. How come all of the people don't participate in all of the songs. You can't tell me they need a break. If I can do the whole thing, I'm sure they can. You always see them switching places and moving in and out. Just wondering.

Re: What are you all doing for exercise today? How's the food?

eleanorais@... wrote:> Come on ladies!> Today I did the Blast Off.> I had 2 omega three eggs, 1 piece bread, 1 tsp marg., 1 cup tea, 2What are omega three eggs?

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Raking the yard is awesome exercise!

Re: What are you all doing for> exercise today? How's the food?> > > > > eleanorais@... wrote:> > > Come on ladies!> > Today I did the Blast Off.> > I had 2 omega three eggs, 1 piece bread, 1 tsp> marg., 1 cup tea, 2> > What are omega three eggs?> > > > >

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My guess would be the amount of space they have... These guys aren't

actors so I bet is trying to use as many people as he can.

Christy wrote:

Got

up early and spent my extra hour doing Broadway Sweat. Hey ,

maybe you can answer this question, with your stage backround and all.

How come all of the people don't participate in all of the songs.

You can't tell me they need a break. If I can do the whole thing,

I'm sure they can. You always see them switching places and moving

in and out. Just wondering.

Re: What are you

all doing for exercise today? How's the food?

eleanorais@... wrote:

> Come on ladies!

> Today I did the Blast Off.

> I had 2 omega three eggs, 1 piece bread, 1 tsp marg., 1 cup tea,

2

What are omega three eggs?

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Heck ya....I'm so sore today I could barely get out of

bed this morning.

MariAnne

--- Christy <clsweeney70@...> wrote:

> Raking the yard is awesome exercise!

> Re: What are you all doing

> for

> > exercise today? How's the food?

> >

> >

> >

> >

> > eleanorais@... wrote:

> >

> > > Come on ladies!

> > > Today I did the Blast Off.

> > > I had 2 omega three eggs, 1 piece bread, 1

> tsp

> > marg., 1 cup tea, 2

> >

> > What are omega three eggs?

> >

> >

> >

> >

> >

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Okay... pound it through this thick skull... So they are " real " eggs... in a

shell? Not " egg beaters " etc.? And they are okay to use if you have a

cholesterol problem? Can you eat them daily? Where do you buy them?

eleanorais@... wrote:

> Omega 3 eggs are: wait I'll read you what it says here:

> They are an excellent source of vitamin E and omega 3 polyunsaturates

> (which lower bad cholesteral and give you the good stuff) No

> preservatives or medications in the food, Produced by flax fed hens.

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Thanks Kim....

MariAnne

--- Kim May <kimstime@...> wrote:

>

> MariAnne said:>>>>>It took us 3 hours to rake them

> all up and

> drag them way out back....I hurt so bad <<<<

>

> I would say that is a really GOOD work out WTG

=====

MariAnne

" Luck ain't even lucky, gotta make your own breaks "

__________________________________________________

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