] L-lysine was Rich/ Re: Dental Amalgam Proved Safe!

[Guest guest]

Hi, Kathy.

I'm sorry to hear about the downturn of your health. You should be

able to handle 3 grams of lysine per day, preferably spread out

during the day. If you go much higher than that and maintain it for

a long time, you can experience possible kidney problems, but 3

grams per day should be fine.

Rich

>

> How much Lysine is too much, Rich? I've just had another

> bout of cold sores together with a gut melt down that's put

> me down for almost a week. I took a lot of Valtrex but am

> still eating only a few foods. Extreme fatigue, bedridden

> for several days.

>

> I'm now afraid to go out into the sun at all and that's hard

> when the weather is perfect for me right now.

>

> Kathy Froese

>

> ----- Original Message -----

> From: " rvankonynen " <richvank@...>

>

>

> > Hi, Teena.

> >

> > Now chocolate is a whole other thing! I think it has a

> > lot going for

> > it, especially the really dark stuff! I heard a talk by

> > Love,

> > the breast expert, a few years ago, and she said

> > " Chocolate is a

> > vegetable! "

> >

> > Seriously, one place where chocolate should be avoided is

> > in the case

> > of infections by herpes family viruses, because it is rich

> > in

> > arginine, particularly if you eat chocolate candy with

> > nuts. For

> > combatting herpes family viruses, it's important to have a

> > high ratio

> > of lysine to arginine. Maybe you can cheat a little and

> > just take

> > more lysine!

> >

> > There have to be a few joys in life.

> >

> > Rich

>