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] L-lysine was Rich/ Re: Dental Amalgam Proved Safe!

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How much Lysine is too much, Rich? I've just had another

bout of cold sores together with a gut melt down that's put

me down for almost a week. I took a lot of Valtrex but am

still eating only a few foods. Extreme fatigue, bedridden

for several days.

I'm now afraid to go out into the sun at all and that's hard

when the weather is perfect for me right now.

Kathy Froese

----- Original Message -----

From: " rvankonynen " <richvank@...>

> Hi, Teena.

>

> Now chocolate is a whole other thing! I think it has a

> lot going for

> it, especially the really dark stuff! I heard a talk by

> Love,

> the breast expert, a few years ago, and she said

> " Chocolate is a

> vegetable! "

>

> Seriously, one place where chocolate should be avoided is

> in the case

> of infections by herpes family viruses, because it is rich

> in

> arginine, particularly if you eat chocolate candy with

> nuts. For

> combatting herpes family viruses, it's important to have a

> high ratio

> of lysine to arginine. Maybe you can cheat a little and

> just take

> more lysine!

>

> There have to be a few joys in life.

>

> Rich

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