Guest guest Posted April 20, 2006 Report Share Posted April 20, 2006 How much Lysine is too much, Rich? I've just had another bout of cold sores together with a gut melt down that's put me down for almost a week. I took a lot of Valtrex but am still eating only a few foods. Extreme fatigue, bedridden for several days. I'm now afraid to go out into the sun at all and that's hard when the weather is perfect for me right now. Kathy Froese ----- Original Message ----- From: " rvankonynen " <richvank@...> > Hi, Teena. > > Now chocolate is a whole other thing! I think it has a > lot going for > it, especially the really dark stuff! I heard a talk by > Love, > the breast expert, a few years ago, and she said > " Chocolate is a > vegetable! " > > Seriously, one place where chocolate should be avoided is > in the case > of infections by herpes family viruses, because it is rich > in > arginine, particularly if you eat chocolate candy with > nuts. For > combatting herpes family viruses, it's important to have a > high ratio > of lysine to arginine. Maybe you can cheat a little and > just take > more lysine! > > There have to be a few joys in life. > > Rich Quote Link to comment Share on other sites More sharing options...
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