Re: Combining different ways to raise Glutathione

[Guest guest]

Hi

Its struck me that since I have been on Whey protein for almost 1 year and I

have no reaction to it - I seem to plateau this pathway to raise Glutathione

and so I have stopped taking this temporarily. I also include magnesium ,

Vit c, Zinc to help raise Glutathione daily.

Im now looking at new ways to raise Glutathione via different pathways:

1) Turmeric

2) Milk Thistle

3) Selenium

Your thoughts would be appreciated.

Regards

CS

[Guest guest]

Sorry CS if you have already mentioned this, but have you taken

Lipoceutical Glutathione, and if so what happened?

Rosie

Hi

Its struck me that since I have been on Whey protein for almost 1 year

and I

have no reaction to it - I seem to plateau this pathway to raise

Glutathione

and so I have stopped taking this temporarily. I also include magnesium

,

Vit c, Zinc to help raise Glutathione daily.

Im now looking at new ways to raise Glutathione via different pathways:

1) Turmeric

2) Milk Thistle

3) Selenium

Your thoughts would be appreciated.

Regards

CS

[Guest guest]

I just ordered some NAC in an attempt to raise glutathione levels:

http://www.wholehealthmd.com/refshelf/substances_view/0,1525,809,00.html

Jennie (dx feb 2005)

>

>

> Hi

>

> Its struck me that since I have been on Whey protein for almost 1

year and I

> have no reaction to it - I seem to plateau this pathway to raise

Glutathione

> and so I have stopped taking this temporarily. I also include

magnesium ,

> Vit c, Zinc to help raise Glutathione daily.

>

> Im now looking at new ways to raise Glutathione via different pathways:

>

> 1) Turmeric

> 2) Milk Thistle

> 3) Selenium

>

>

> Your thoughts would be appreciated.

>

> Regards

> CS

>

>

>

>

[Guest guest]

>

>

> Hi

>

> Its struck me that since I have been on Whey protein for almost 1

year and I

> have no reaction to it - I seem to plateau this pathway to raise

Glutathione

> and so I have stopped taking this temporarily. I also include

magnesium ,

> Vit c, Zinc to help raise Glutathione daily.

>

> Im now looking at new ways to raise Glutathione via different

pathways:

>

> 1) Turmeric

> 2) Milk Thistle

> 3) Selenium

>

>

***Hi CS - I read a few days ago that taking 500mg of Vitamin C per

day will raise Glutathione levels by 50% in two weeks.

Take care.

Bernie

[Guest guest]

***Hi CS - I read a few days ago that taking 500mg of Vitamin C per

day will raise Glutathione levels by 50% in two weeks.

Take care.

Bernie

well, my glutathione is very low, I take 2000mg C daily and have for years,

during the last 6 mo my glut actually dropped over 100 pts even lower in the way

too low range. So this sure didn't work for me. Glutathione is NOT as easy to

restore as some of those tidbits make it sound.

Marcia

[Guest guest]

Hi, CS, Bernie, Marcia and the group.

I think this is true in normal, healthy people, but not in those who

have a problem higher up in their sulfur metabolism. For them, too

much vitamin C may even deplete glutathione, because glutathione is

what recycles the vitamin C, and becomes oxidized in the process.

Although it is normally reduced by glutathione reductase, this

enzyme can be blocked by mercury, and I think some glutathione is

lost from the cells as it cycles back and forth.

Rich

>

>

>

> ***Hi CS - I read a few days ago that taking 500mg of Vitamin C

per

> day will raise Glutathione levels by 50% in two weeks.

>

> Take care.

>

> Bernie

>

> well, my glutathione is very low, I take 2000mg C daily and have

for years, during the last 6 mo my glut actually dropped over 100

pts even lower in the way too low range. So this sure didn't work

for me. Glutathione is NOT as easy to restore as some of those

tidbits make it sound.

>

> Marcia

>

>

>

[Guest guest]

Nope. I started on Whey Protein isolate and have been taking it for around a

year now- when I first started taking it the detox reaction was evident and

I had to build up slowly.

However i have plateaud on Why protein hence i have dropped it temporarily.

I am now keen to look into other ways to boost Glutatathione using :

turmeric/ selenium and milk thistle.

I believe Im only seeing the detox reaction with turmeric because I have

already cleared away alot of toxins from my body.

Regards

CS

MY REGIME:

1) HEAVY METALS & THYROID - Raise Glutathione via Whey Protein Isolate

2) PARASITES/FUNGAL/BACTERIAL - Lactoferrin / Coconut oil / Manuka Honey

3) ADRENALS - Sea Salt / Licorice

4) DIGESTION - Probiotics / Bromelain enzyme

5) VITAMINS - EFA's / Zinc / Magnesium & minerals / Strong Multi vits /

Vit C / Co Q10

6) DIET - Protein / Butter / Veggies & Salad/ Rice / Yoghurt /

Sunflower seeds / Water - no wheat/ limited dairy / limited fruit / no

nuts

[Guest guest]

In my case i havent used NAC as there have been many negative things said

about it ie stimulating bacteria and increasing heavy metal mobilisation to

brain,.

The best thing I did was to take Whey protein isolate as this cleared the

way to improve on improvment!

Regards

CS

[Guest guest]

Thanks bernie.

I want to go beyond vit c and look at the best ways to increase Glutathione

in as many differnet ways.

Regards

CS

[Guest guest]

For me the key was to take Whey protein - i have a feeling this is the base

to build Glutathione and then you can work of it once one has plateaud by

adding other things to increase Glutathione ie : vitc , magnesium , zinc,

selenium, turmeric, milk thistle

Regards

CS

[Guest guest]

Rich

If vit c can reduce glutathione - what is safe level to take ?

Reagrds

Cs

[Guest guest]

Do you have mercury ? have you been tested . Teeth metal ?Removal ?.

> I believe Im only seeing the detox reaction with turmeric because I

have

> already cleared away alot of toxins from my body.

>

> Regards

> CS

>

> MY REGIME:

>

> 1) HEAVY METALS & THYROID - Raise Glutathione via Whey Protein

Isolate

> 2) PARASITES/FUNGAL/BACTERIAL - Lactoferrin / Coconut oil /

Manuka Honey

> 3) ADRENALS - Sea Salt / Licorice

> 4) DIGESTION - Probiotics / Bromelain enzyme

> 5) VITAMINS - EFA's / Zinc / Magnesium & minerals / Strong Multi

vits /

> Vit C / Co Q10

> 6) DIET - Protein / Butter / Veggies & Salad/ Rice / Yoghurt /

> Sunflower seeds / Water - no wheat/ limited dairy / limited

fruit / no

> nuts

>

>

>

>

>

>

>

[Guest guest]

In a message dated 3/23/06 12:49:02 A.M. Eastern Standard Time,

bhammanuk@... writes:

Nope. I started on Whey Protein isolate and have been taking it for around

a

year now- when I first started taking it the detox reaction was evident and

I had to build up slowly.>>

Hi CS,

How much whey protein did you start with and what were the detox symptoms?

Thanks,

Maxine

[Guest guest]

Hi Maxine,

I started with less than half a tea spoon belive it or not.

The reactions were evident in the sense that I could feel it working and it

would give me headaches. I THINK ALOT OF PEOPLE STOP TAKING IT AT THIS POINT !

A sign that i was very deficient of Glutathione and a sign that I had alot

of toxins. I continued for another 2 months on this dosage before I gradually

built up the dosage. A year later I can see no reactions and i can drink it

by the scoop full. I also took a bromalain enzyme tab with it sometimes.

Regards

CS