Re: Sleeping at night

[Guest guest]

,

When I first got sick I think I went a week without sleeping. I

finally went to the hospital and demanded sleeping pills. Later,

another doctor prescribed me Ambien, which helped me sleep, but I

didn't like the idea of taking sleeping pills and it didn't feel

natural.

When I started to suspect the microwaves from cell phone towers I

rented a cabin up in the mountains - out of cell phone range - and

after two months could sleep without the medication.

However, during the new year I went to my in-laws house, which is

about 300 yards away from a cell phone base station. Within 3 days I

had to start taking sleeping pills again.

Besides that, I have found the homeopathic remedies Aconite, Nox

Vomica, and Arsenicum all together help me sleep well. Also, after I

have a medical Qigong treatment I sleep like a baby - straight until

morning.

I heard on CNN that 42 million Americans are now on sleeping pills,

up 60% from five years ago. I wonder why?

http://www.buergerwelle.de/pdf/grn/omega40.htm

http://www.ideaireland.org/emrresearch.htm

Sleep Studies

BorbŽly AA, Huber R, Graf T, Fuchs B, Gallmann E, Achermann P,

" Pulsed high-frequency electromagnetic field affects human sleep and

sleep electroencephalogram " , Neurosci. Lett. 1999; 275: 207-210

Hamblin DL, Wood AW, " Effects of mobile phone emissions on human

brain activity and sleep variables " , Int J Radiat Biol 2002; 78: 659-

669

Huber R, Treyer V, Borbely AA, Schuderer J, Gottselig JM, Landolt HP,

Werth E, Berthold T, Kuster N, Buck A, Achermann P, " Electromagnetic

fields, such as those from mobile phones, alter regional cerebral

blood flow and sleep and waking EEG " , J Sleep Res 2002; 11: 289-295

> >

> > : You said you are not sleeping at night? Have you tried

> melatonin? My fibro doctor recommends 9-10 mg per night for his

> patients and it really helped me. It took six months (along with

my

> food allergy diet and antiviral meds) to get some rest but I feel

so

> much better and now take only 3 mg at night (a calcium/Vit B and

> melatonin mix by Natrol) and sleep all night except for 1-3 times

to

> pee. in La Selva Beach CA

>