Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Ellen I've posted this several times before here and it DOES work. Dilute essential oil of Oreganum vulgare or Thymbra spicata to no more than 10% in veggie oil. I use olive or coconut oils. Massage a few drops into the soles of the feet or behind (not in) the ears. Again, it is not safe to use essential oils on the skin or internally without diluting them first, no matter what others may tell you. You can also add a few drops into your food just before serving. This will dilute it even more and is more user friendly, adding its unique flavor to your food. Hope this helps mjh In a message dated 2/11/2006 3:49:45 PM Eastern Standard Time, ellenelle@... writes: Someone told me oregano oil is more effective used transdermally that orally. The idea appeals to me because I never could tolerate it orally and would like to add it to my arsenal of bug-fighters. Anyone have any idea whether this would actually work? Thanks, Ellen mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Ellen Is it essential oil of Peppermint? If so, I am surprised that your skin is not damaged. Perhaps it is already diluted. Read the ingredient panel on the label. mjh In a message dated 2/11/2006 4:07:29 PM Eastern Standard Time, ellenelle@... writes: Thanks, mjh. Would you please elaborate on this? I posted something before that you didn't see, that I've been using straight peppermint oil, lots of it, for years since I discovered how helpful it is for back pain. Am I harming myself? Thanks, Ellen mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 In a message dated 2/11/2006 4:33:21 PM Eastern Standard Time, ellenelle@... writes: mjh, No, it's pure. Very potent, and it masks pain very well! I guess my skin is tough? Ellen It's pure WHAT, Ellen? You run the risk of skin damage and sensitivity which means you will not be able to use it any more. What is the source of your pain? Maybe there is something else you can rotate with to give you pain relief. mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 In a message dated 2/11/2006 5:00:49 PM Eastern Standard Time, jenbooks13@... writes: I do think its good you caution people about essential oils but I think you are excessively cautious. I use oregano oil straight (a drop or so) on my tongue. I don't know about peppermint, but I use lavender oil straight, on my skin. If a person is tolerating it and its doing them good, then that seems okay to me, as long as they're cautious when they initially experiment. And, when you become sensitive to those essential oils and so can no longer use them, what will be your backup to them? mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Ellen I used to have back spasms of the force to pull the vertebrae out of alignment. That pain was signficant. My relief came when I found the correct dose and kind and frequency of dosing with Magnesium. Is this the peppermint oil you use? If so, please dilute and see if that works for you, too. _http://www.nowfoods.com/?action=itemdetail & item_id=3678_ (http://www.nowfoods.com/?action=itemdetail & item_id=3678) Hope this helps mjh In a message dated 2/11/2006 5:05:05 PM Eastern Standard Time, ellenelle@... writes: Pure peppermint oil from NOW. Been using it for years. I've probably gone through quarts of it by now. So I guess I should dilute it? I am susceptible to spasm-y back muscle pain. I've been doing everything possible to get more magnesium, and rbc level is decent--4.7--whatever that really means. I've had pain for 28 years, and have tried many things, but I'll always try something new. Ellen mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Obviously, I disagree. And, alarmisn is not one of my traits. So, I do not accept the label. Read some of the safety manuals on essential oils. Sylla Shepard-Hanger has a good one. Check with Tony Burfield, too. Talk to essential oil professionals who became sensitized just by mixing oils for years. Essential oils are incredibly helpful when used appropriately. mjh In a message dated 2/11/2006 6:46:33 PM Eastern Standard Time, jenbooks13@... writes: I know you are well intentioned but I think you are a bit alarmist about them. mjh " The Basil Book " http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Thanks, mjh. Would you please elaborate on this? I posted something before that you didn't see, that I've been using straight peppermint oil, lots of it, for years since I discovered how helpful it is for back pain. Am I harming myself? Thanks, Ellen > > Again, it is not safe to use essential oils on the skin or internally > without diluting them first, no matter what others may tell you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 mjh, No, it's pure. Very potent, and it masks pain very well! I guess my skin is tough? Ellen Re: oregano oil used transdermally > > > Ellen > > Is it essential oil of Peppermint? If so, I am surprised that your skin > is > not damaged. Perhaps it is already diluted. Read the ingredient panel > on > the label. > > mjh > > > In a message dated 2/11/2006 4:07:29 PM Eastern Standard Time, > ellenelle@... writes: > > Thanks, mjh. > > Would you please elaborate on this? I posted something before that you > didn't see, that I've been using straight peppermint oil, lots of it, for > years since I discovered how helpful it is for back pain. Am I harming > myself? > > Thanks, > Ellen > > > > > > mjh > " The Basil Book " > http://foxhillfarm.us/FireBasil/ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 I do think its good you caution people about essential oils but I think you are excessively cautious. I use oregano oil straight (a drop or so) on my tongue. I don't know about peppermint, but I use lavender oil straight, on my skin. If a person is tolerating it and its doing them good, then that seems okay to me, as long as they're cautious when they initially experiment. -- In , foxhillers@... wrote: > > > > In a message dated 2/11/2006 4:33:21 PM Eastern Standard Time, > ellenelle@... writes: > > mjh, > > No, it's pure. Very potent, and it masks pain very well! I guess my skin is > tough? > > Ellen > > > > It's pure WHAT, Ellen? You run the risk of skin damage and sensitivity > which means you will not be able to use it any more. > > What is the source of your pain? Maybe there is something else you can > rotate with to give you pain relief. > > mjh > " The Basil Book " > http://foxhillfarm.us/FireBasil/ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Pure peppermint oil from NOW. Been using it for years. I've probably gone through quarts of it by now. So I guess I should dilute it? I am susceptible to spasm-y back muscle pain. I've been doing everything possible to get more magnesium, and rbc level is decent--4.7--whatever that really means. I've had pain for 28 years, and have tried many things, but I'll always try something new. Ellen > > It's pure WHAT, Ellen? You run the risk of skin damage and sensitivity > which means you will not be able to use it any more. > > What is the source of your pain? Maybe there is something else you can > rotate with to give you pain relief. > > mjh > " The Basil Book " > http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 I know you are well intentioned but I think you are a bit alarmist about them. > And, when you become sensitive to those essential oils and so can no longer > use them, what will be your backup to them? > > mjh > " The Basil Book " > http://foxhillfarm.us/FireBasil/ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 I will be more cautious from now on. Disregarding prudent advice has got me into deep trouble in the past. Ellen > > > Obviously, I disagree. And, alarmisn is not one of my traits. So, I do > not > accept the label. > > Read some of the safety manuals on essential oils. Sylla Shepard-Hanger > has > a good one. Check with Tony Burfield, too. > > Talk to essential oil professionals who became sensitized just by mixing > oils for years. > > Essential oils are incredibly helpful when used appropriately. > > mjh > > > > > In a message dated 2/11/2006 6:46:33 PM Eastern Standard Time, > jenbooks13@... writes: > > I know you are well intentioned but I think you are a bit alarmist > about them. > > > > > > mjh > " The Basil Book " > http://foxhillfarm.us/FireBasil/ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Please don't over react to my posts. I said a " bit " alarmist. I know its well intentioned. I just finished reading Clinical Aromatherapy by Jane Buckell. I recommend it. > > In a message dated 2/11/06 6:55:51 P.M. Eastern Standard Time, > foxhillers@... writes: > > Obviously, I disagree. And, alarmisn is not one of my traits. So, I do > not > accept the label. > > Read some of the safety manuals on essential oils. Sylla Shepard-Hanger > has > a good one. Check with Tony Burfield, too.>> > > You are not an alarmist, mjh. I have probably consulted 7 or 8 books on > using essentials oils and other than lavender or tea tree, every single one of > them say to never use undiluted essential oils on the skin. > > Take care, > > Maxine > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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