Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 Thanks CS. I'm going to try a higher amount of CoQ10. Someone here posted several months ago that she was taking 300mg wafers (along with glutathione I believe) and feeling very much improved. There is a great website for discount pricing on the coQ10 -- if anyone's interested: http://www.pwpgroup.com/coq10pricing.htm Also someone else was mentioning the benefits of lactoferrin -- especially if one was bottle-fed instead of breastfed. Lactoferrin is anti-bacterial, anti-viral, anti-fungal AND an antioxidant that helps keep iron away from the various bugs... Dan > > 250 mg of lactoferrin and 30mg of Coq10 > > Ill be frank Ive been on Whey protein for 8 months now - daily shake in the > morning. > I only started to take the lactoferrin when i could tolerate about 1 scoop > of Whey poein which took about 3 months - I took Lactoferrin for around 4 > weeks. > > 1) Whey protein Isolate > 2) lactoferrin > 3) Coconut oil & lauricidin > 4) Candigest Enzymes > 5) Sea Salt or Recup > 6) Calcium > 7) CoQ10 > 8) Vit B complex & Vit C > 9) Probiotics / Digestive enzyme > 10) Licorice > 11 ) Low Carb diet - no wheat and dairy > > > > Regards > CS > > > Quote Link to comment Share on other sites More sharing options...
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