Re: Rich: l-carnitine, choline, etc..

[Guest guest]

Poor Rich -- you're being overwhelmed with questions! L-carnitine always seems

to help

me -- and I notice the brand I've been taking right now has magnesium stearate

in it!?!!! I

just wish it wasn't so expensive -- like everything else that helps...!

It's supposed to help in several cardiovascular functions -- helps me walk

further, stand

longer, etc.. I definitely notice a difference if I stop taking it. Within 2-3

days of resuming

it, I feel a positive difference.

Here's one of the pages I found on choline (which comes from lecithin) -- here's

a quote

first:

" We are constantly secreting lecithin into our bile, says Dr. Zeisel, and that

helps enzymes

mix with fat so that the fat is digested. "

http://www.mothernature.com/Library/Bookshelf/Books/23/46.cfm

and another that says it helps liver function:

http://www.healthworks2000.com/Lecithin%20and%20Choline%20Redeemed.htm

Thanks Rich,

d.

Thanks Rich.

> >

> > In addition to Marcia's questions: would choline or inositol help

> stimulate bile function to

> > help in metabolizing fats? And would L-carnitine help the body use

> the fats better?

> >

> > Thanks

> >

> > Dan

>

[Guest guest]

Hi, Dan.

Thanks for the information about the choline and lecithin. I'm glad

that the carnitine helps you.

Rich

>

> Poor Rich -- you're being overwhelmed with questions! L-carnitine

always seems to help

> me -- and I notice the brand I've been taking right now has

magnesium stearate in it!?!!! I

> just wish it wasn't so expensive -- like everything else that

helps...!

>

> It's supposed to help in several cardiovascular functions -- helps

me walk further, stand

> longer, etc.. I definitely notice a difference if I stop taking

it. Within 2-3 days of resuming

> it, I feel a positive difference.

>

> Here's one of the pages I found on choline (which comes from

lecithin) -- here's a quote

> first:

>

> " We are constantly secreting lecithin into our bile, says Dr.

Zeisel, and that helps enzymes

> mix with fat so that the fat is digested. "

>

> http://www.mothernature.com/Library/Bookshelf/Books/23/46.cfm

>

> and another that says it helps liver function:

>

> http://www.healthworks2000.com/Lecithin%20and%20Choline%

20Redeemed.htm

>

> Thanks Rich,

>

> d.