For Rich: glutathione test results

[Guest guest]

Hello Rich,

I wonder if you can give me some pointers of where to go from here. I

have just had the results of a glutathione RBC test:

1.46 (ref. 1.6 - 2.8)

so I am a little below the reference range. I assume that that means

that I should now focus on building glutathione and have been looking

at old posts about the best way to do that. I have several amalgam

fillings.

My questions are -

- am I right to think that I ought to take Taurine before anything

else?(starting at 125mg increasing to a max of 2g?)

- then after a couple of weeks to take methyl B12 5000mcg/3 days?

- then add folinic acid; after how long? (or only if I do/do not get a

response from the other stuff?) How much do I take?

- same question about TMG

- when should I add whey powder?

- I am sure that I read that it is better not to take NAC if one has

mercury fillings ( and I know that I am sensitive to mercury having

suffered a set back on having some dental work done),is that right?

I have just started to take Epsom Salt baths; Prof Malcolm Hooper says

(Engaging with Myalgic Encephalomyelitis p.63 ) that " too much

magnesium may lead to adverse effects some of which are known to be

serious so small doses and regular monitoring is strongly advised.

Once normal levels of magnesium and sulphate are reached then no

further treatment is necessary " . As I can't go in for regular

monitoring I suppose that I shall have to just use them occasionally

to be on the safe side.

In case it is relevant to your answers I am currently taking D-ribose,

COQ 10, carnitine, niacinamide ( ie. Dr Myhill's recommendations after

Sinatra's work), low doses of Armour thyroid, thyroxine,

hydrocortisone, mulivitamins, vits E and B, mineral powder ( Dr

Myhill's), fish oil, evening primrose oil and coconut oil.

Thank you for your help with this and to this list as whole; it is a

source of so much helpful information, most of which my doctor is

unfamiliar with.

Best wishes