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Yannic: Re: easy pickings

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Hi Yannic,

I'm pleased to hear that you found so many things that worked well for you. The

things you mentioned others have also reported helpful.

I'm trying to do this gluten/dairy/soya free diet, but it is such a struggle.

It seems very difficult when you do not have a family that understands the need

for a special diet.

Nevertheless, I keep on trying. Your good report is a great encouragement to

keep on trying!

Kind regards,

Trudy

Message: 22

Date: Sat, 7 May 2005 10:32:40 +0200

From: " Hen & Yan " <fa034262@...>

Subject: Fw: Reply to Dan: Re: easy pickings

Hi Trudy,

About 8 years ago I took DHEA for some time and it helped me greatly.

I took 25 mg in the morning and another 25 mg around 1 or 2 PM.

I know that 50 mg is considered too much for a woman but that is what I needed

to get through the day.

I asked some MDs and they didn't see a problem because I didn't have any side

effects.

After some time (I don't remember how long it was) I stopped with DHEA because I

felt I didn't need it anymore.

The good thing was that the improvement remained.

Over the years I tried different supplements and some really made a difference

(DHEA, vitamin E, octacosanol, melatonin...) but up to a certain point and then

I stopped because there was no further improvement. But the progress that I had

made remained in each case.

The greatest improvement I experienced sofar came/comes from a gluten/dairy/soya

free diet that we started in August last year.

Goooooooood luck,

Yannic

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