Guest guest Posted May 8, 2005 Report Share Posted May 8, 2005 Hi Mike, WOW! 26 grams of sugar in plain yogurt? I'm going to have to check my plain yogurt. Thanks for the heads up on this. Interestingly, they recommend Lyme patients take yogurt daily (and acidophilus) http://www2.lymenet.org/domino/file.nsf/UID/guidelines Do let us know what the Biochem people say. Kind regards, Trudy Message: 15 Date: Sun, 08 May 2005 19:07:58 -0000 From: " yakcamp22 " <yakcamp22@...> Subject: Re: Whey Trudy- The yogurt that I was using until recently was plain but it had 26 grams of sugar per serving!!! IMO, the best way to take your whey is to do it w/ water or a minimal amount of whole milk, followed by water for absorption purposes. I haven't checked my email today, but if I hear from the Biochem people, I will post. Mike C. Quote Link to comment Share on other sites More sharing options...
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