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osteoporsis of the spine

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I just finished 6 mo. on coumadin and had a dexa bone scan. I have osteoporsis

of the spine. I take fosamax once a week and did it while I was on coumadin. Do

you have any suggestions about how I might build my bones back up. The blood

clot is gone and so is some of my bone. I don't do milk products because they

clog up my sinuses. I do whey and goatein though. I do power yoga almost

everyday so I am stretching. I have the neesby calcium ethanolamine phosphate. I

wonder how many time a day I should take it and with magnesium too? thanks for

your help. This is not good news. I have a lot of malabsorption problems that is

why I am so thin. Part of the problem is that I don't make saliva because of

sjogrens syndrome so I take digestive enzymes to help. This is just one more

thing! joyce jamkaye@...

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