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*amino acids: rich: thanx

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yes thanx rich your comments on my amino acids were very helpful...

i have to broaden my diet to include more fish and if i can tolearte cheese

as its high in meats and poultry now.

yes i have arthritis and alot of dysbosis and i am now on thryoid hormones

which i wasnt on for my first test so my metbolism is alittle more normal?

slower now.

u nailed it all on the head :)

THANX ALOT FOR YOUR HELP RICH

somish.

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Somish,

I just want to add that the substances that showed up high on your

amino acids test that result from a diet high in poultry or meat are

not harmful. They are just breakdown products of some of the

substances in the poultry or meat. Adding fish is a good idea,

especially for the omega-3 fatty acids in them, provided it is not

large predatory fish (such as tuna, shark, swordfish or tile fish),

which can be high in mercury.

Rich

> yes thanx rich your comments on my amino acids were very

helpful...

> i have to broaden my diet to include more fish and if i can

tolearte cheese

> as its high in meats and poultry now.

> yes i have arthritis and alot of dysbosis and i am now on

thryoid hormones

> which i wasnt on for my first test so my metbolism is alittle

more normal?

> slower now.

> u nailed it all on the head :)

> THANX ALOT FOR YOUR HELP RICH

> somish.

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Somish,

After some more study, I find that what I said in this message is

not completely correct. High beta alanine actually can have some

deleterious effects: it can act as a neurotoxin, suppressing

development of the brain and spinal cord, and has been associated

with seizures and somnolence. In addition, it interferes with the

reabsorption of taurine by the kidneys, and can lead to a deficiency

in taurine.

Rich

> > yes thanx rich your comments on my amino acids were very

> helpful...

> > i have to broaden my diet to include more fish and if i can

> tolearte cheese

> > as its high in meats and poultry now.

> > yes i have arthritis and alot of dysbosis and i am now on

> thryoid hormones

> > which i wasnt on for my first test so my metbolism is alittle

> more normal?

> > slower now.

> > u nailed it all on the head :)

> > THANX ALOT FOR YOUR HELP RICH

> > somish.

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