Allergies, infrared sauna--n and Jim

June 5, 2003

n, you said go to seaside and see how different you feel. I am around

10 min from beach in Wilmington even though I am so busy I don't feel like

making time to go to beach yet. When you said seaside perhaps how long does it

take at seaside to see if they feel better? I may go to beach here in a bit and

just read (since late in day I don't have to worry about sunburn or suntan

lotion either) there and see if I feel any better. I have been using the sauna

at the health club and I swear I think it almost does certainly have a good

effect on me, opening up my nasals for freer breathing. Today I noticed an

infrarad light above the place and so I maneauvered locatoin and lay under that

light and it felt really good compared to where I had been sitting previously

with no infrared light and on the highest seat there (the highest level is

highest temperature, whereas the level I lay under the light had deeper

penetrating

heat via the light and yet lower overall air temperatures). I was gonna do

two separate posts about this but since the sauna does seem to help my nasal

passages open and allergies constrict nasals I was wondering if sauna can

actually help with airborn allergies somehow. Something to chew on.

June 6, 2003

, I don't want to speak for n, but I think it is about

8:00a.m. Friday in Australia. My guess is that one needs to be in

a pollution/fungus free environment for at least 48 hours to determine

if it will help. I would bet that n says 3-5 days or so. Once

the fungus is *lodged* in your sinuses, it takes quite a while to

undo. Same with pollution. Actually, it might be best, if possible,

to go to the beach and do saunas to make the cleasing process

quicker (thru sweating). All that combined with a stress free trip

should make you darn near cured!!! Good luck

Mike C.

In , jseaton357@a... wrote:

> n, you said go to seaside and see how different you feel. I

am around

> 10 min from beach in Wilmington even though I am so busy I don't

feel like

> making time to go to beach yet. When you said seaside perhaps how

long does it

> take at seaside to see if they feel better?

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