Re: Re: B12 injection- one question

[Guest guest]

, you are probably not taking nearly enough B12 to make a

difference. Per Cheney's protocol, I take 10mg a day. I have some studies

that show it is safe up to tens of mg a day if you want them. A lot of

people seem to be taking 5-15mg a day. It is extremely helpful for brain

dysfunction so I would try to get a higher dose and see if it helps.

Thanks,

Doris

----- Original Message -----

From: " michelle cervera " <cuteangel54321@...>

> do you know how often and how much is safe? i take

> one shot a week but my brain is so fatigued and im so

> weak.

>