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What has worked for me?

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I have tried a lot of things over the years, and thought it might be useful to

say the things that have helped me the most. It is hard to list everything I

take, but it includes most of the things people on these lists mention. I

believe some of those things are helping, but these below are the only things

that have made a dramatic difference. These are things I could link improvement

to. For example, I take it and start feeling good, I don't take it and start

feeling worse.

Gamma globulin shots. This was a few years ago when I had EBV and constant

flu-like feeling. Shots helped immediately and effect lasted 3-4 days until

just before my next shot.

Whey protein, when I was starting to slide after a long remission; before my

fillings were removed. This slowed and reversed the decline.

Heparin and doxycycline - Helped a lot of symptoms

CoQ10 - At 100mg and up I noticed a little cognitive improvement

B12 shots - I am only on my 3rd week, but right away I noticed a significant

improvement in cognitive function. I am very excited about this.

I guess the only other thing would be stuff that helps me sleep good, and I've

switched around a lot over the years. Currently I take klonopin, doxepin and

melatonin and that is working better than anything else I've tried. I did like

ambien for falling asleep but doctor won't prescribe anymore.

Doris

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