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A lot of ppl have been writing in with frustration regarding these " heart

attack " spasms. I have had these, and they are very scary. I have been meaning

to post my remedy and just now have time.

They are first caused by stress. Then milk, butter, yogurt, or cream, especially

cream cheese is the worst. It's a delayed reaction - 2 to 7 hours later.

It's like I get a little heartburn. If I get cold water within 1 second, the

little heartburn pain goes away. The quickness is most important- carry water

everywhere. If I don't get water, I'm in for the heart attack. When that

happens, a dry saltine cracker, a dry piece of bread, chewable Pepcid AC, and

then if none of that works, throw up. Something about making the sphincter

muscle contract even more helps.

I know this sounds crazy, but perhaps try cutting dairy out for two days. Use

soy yogurt.

I have had times where even throwing up didn't work. It is so painful, my body

goes into shock- cloudy ears, numbness, faint, trouble breathing, pain down

extremeties, extreme chest pain, crying, confusion, and begging God to make it

stop. Happened once at work and i fainted in the bathroom stall.

I have heard of ppl taking Tylenol PM for this.

Like i said, this sounds crazy. Even more crazy is that I can eat cheese. Mac

and chZ is also ok. Baked goods are mostly ok. Once I cut out milk, I went from

3x a day to once every 2 months when a restaurant hides butter in food.

Good luck and HTH.

PS once it happened while I was being chased by a police man. He thought I was

trying to escape. I was just trying to get to the nearest gas station.

PPS I'm one of those ppl that can't tolerate coke. I do eat a lot of lactose

free butter

I got a food sensitivity test. I am sensitive to chicken, milk, spinach, and

various other things. Once I cut all that out was when the spasms stopped.

PPS I also tried nitro and that didn't help

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