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Pepsi to Kim

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Hi Kim

I use Macaroni Salad from Ralphs; seem to slip down easily from the fat (much

like butter). I take out the other items. Also I use Macaroni and Cheese, Kraft

makes them in small packets, takes 4 minutes in the microwave, add a bit more

water to make it thin, one cup. I also add a tablespoon of butter to the mix. I

will try the chicken salad, great idea.

A COLD can of Pepsi usually has more CO2 so hold it in the throat so the CO2

will open the LES. Bottles of Coke or Pepsi seem to have less CO2. If it is COLD

the CO2 takes a bit longer to evaporate.

Have you tried Ensure plus, when I was really bad had 3 per day that is 1000

calories. I love the vanilla shakes. Chocolate and ice cream work great for me.

Ray CA OC

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> i have been using the drink pepsi  ( used to drink coffee, no  longer can do)

upon arising.it seems to help, small sips till 16 oz is gone..  i basically eat

one meal a day. that is all i can do.. i can eat chicken salad (no NUTS) no

grape skins.. etc, chew chew chew , slow slow slow, drink along with... i cannot

drink H20 with out  shooting it back out thru my nose.. but i  borrowed my

mama's vitamixer and found that ice  (make a icee) out of things will work

better going down..  my blender was a fusion.. didnt do as well as the

vitamixer, it is the bomb. before that i was living on frozen coffee with nilk

in it  called wild tribe moca.. ( I KNOW NO NUTRITION!) but it was all i could

do.. anyhow, the blended ice things are working for now, just slow  slow.. but

thank GOD i can do that                       When Injustice becomes Law,

Resistance becomes Duty.... Jefferson                                    

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