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In a message dated 12/25/2003 12:46:00 PM Central Standard Time,

p_welborn13@... writes:

> Last Feb I had to have blood when he went in to clean up my tt,but

> that was only 2 units.You can bet I am taking my iron pills one a

> nite with orange juice.I ask Dr.K how long between the calisum[sp]

> and the iron,and he said at least 1/2 hr.

>

Pat was it just Malabsorption or were you actively losing blood?

in Bama

http://hometown.aol.com/mdl1031/myhomepage/profile.html

VBG to RNY revision 1996-Failed

Rny to Ds revision 12/06/02

Down111lbs!!

Thanks to Dr. K!

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> In a message dated 12/25/2003 12:46:00 PM Central Standard Time,

> p_welborn13@y... writes:

>

> > Last Feb I had to have blood when he went in to clean up my

tt,but

> > that was only 2 units.You can bet I am taking my iron pills one

a

> > nite with orange juice.I ask Dr.K how long between the calisum

[sp]

> > and the iron,and he said at least 1/2 hr.

> >

>

> Pat was it just Malabsorption or were you actively losing blood?

>

> in Bama

>

> http://hometown.aol.com/mdl1031/myhomepage/profile.html

> VBG to RNY revision 1996-

Failed

> Rny to Ds revision 12/06/02

> Down111lbs!!

> Thanks to Dr. K!

~~~~~~~~~~~~~~~~~`

To be honest Mel,I don't know why I lost the blood and neither

does Dr.K. He calls me his mystrey woman,we don't know why it

happen.

Pat

>

>

>

>

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  • 3 weeks later...

>I'm ready to take a bath in my own tub! :)

Calgon - take me away!

I wish I was as handy as you. I messed up squirting a little silicon

caulking between some tiles that were coming loose in the shower. We told

the owner over a year ago (and reminded them more than once) and nobody ever

ame up, so before the water starts seeping down the wall to the apartment

below, I did it myself. It looks like crap, but it's sealed again.

> She came over yesterday and it took her an hour and 15 min.

*Not* something to be done more than once a week or so.

It was fun but

> we are at very different points in our lives so it will be a little tricky

> to maintain the friendship.

Yeah, my best friend and I kind of wandered towards different paths when she

divorced, remarried, and moved 400 miles away. She's now divorced again, her

kids are grown and she's a grandmother twice over, and has totally different

interests than I do now. We email each other now and then, but she wonders

why I don't call or drive up to see her.

> I wish it were a little cooler. It bums me out to wear short sleeves in

Jan.

You can come around here and frolic in our -17 wind chills, if you want.

> It's an on-line class through Montana State U. I decided to sign up for

it.

Congrats! I guess after Monday we won't be seeing as much of you as we did

before.

> At the alternative lifestyle :)

I saw you mention this last week, and I'm not touching it with a 10-foot

pole. LOL

>I found out I can't get

> certified in math and physical science right away.

How come - you need a bunch of hours course work first?

> Today is a " homey day " with Vonn.

I had one of those with Henry the other day when his professor cancelled

class. It was the first time we had breakfast and lunch together in ages,

and we even watched a video together, one we know Ed hates. By 4 pm he had

enough of me and locked himself in his room again to play with his computer

and hang out with his buddie son AIM, but it was fun while it lasted. I only

have a few more years of him home so I'll take what I can get.

>and my goal is to get my big desk cleaned off

> so I have a nice place to study.

Good luck! Henry gave up and sets up a tv tray when he needs a writing

surface at home. Usually he takes the easier way out and does his homework

in the student center between classes, but you don't have that luxury.

> Sue, I can't believe you're doing flylady!

No, no, no! I was *looking* at the FlyLady stuff again, I *panicked* at the

thought of tossing away all my stuff on a regular basis. I have a problem

tossing out outdated moldy food! For now I'll just try wash my sink every

morning and see where it takes me. LOL

> Eating is going a little better. Yesterday I made a big crock pot of Thai

> curry.

Good work!

> I added sugar instead of Splenda since we had company.

If it's only about a tablespoon for the entire batch I'm sure it did no

long-term harm.

>I've been planning meals

> but I need to plan ones that are a little healthier.

And meals the entire family will eat with you, so you're not spending the

entire afternoon in the kitchen, too.

Sue in NJ

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In a message dated 1/23/2004 7:38:15 PM Pacific Standard Time,

p_welborn13@... writes:

> Oh yea,you will eat less,anyways I know I did.

I'm hoping, Pat, because I sometimes act like my teenaged sons acted...a

human vacuum cleaner! I'm not as cheap as I though I would be (in buying

groceries, I mean)! LOL

Hugs and blessings, Ann

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In a message dated 1/23/2004 7:38:15 PM Pacific Standard Time,

p_welborn13@... writes:

> Oh yea,you will eat less,anyways I know I did.

I'm hoping, Pat, because I sometimes act like my teenaged sons acted...a

human vacuum cleaner! I'm not as cheap as I though I would be (in buying

groceries, I mean)! LOL

Hugs and blessings, Ann

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>

> I've been having nightmares! I *never* have had bad dreams about

stuff

> before... my guts fall out all over the floor.... gross, I know

> but the reality of my dream state.

>

Hello ....The nightmares are normal, and I promise you...your

guts will not fall out all over...it will certainly feel like it for

a few days, but the end results are well worth it....

Good Luck....I will visit you if thats okay..

Love and Hugs....a

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> I've been having nightmares!

Or my binder pops off in

> the middle church and my guts fall out all over the floor....

Oh .....oh...um.....ewwwwwww....good thing it's just a dream.

What a word picture!! Um, yeah....thanks for sharing. lol

Hugs,

Laurie in WI

DS Revision 8/12/04

Dr. Ara Keshishian

195 days to go!!!

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> I've been having nightmares!

Or my binder pops off in

> the middle church and my guts fall out all over the floor....

Oh .....oh...um.....ewwwwwww....good thing it's just a dream.

What a word picture!! Um, yeah....thanks for sharing. lol

Hugs,

Laurie in WI

DS Revision 8/12/04

Dr. Ara Keshishian

195 days to go!!!

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I can't wait to deliver these

> Alien Babies (twins) and have a flat tummy! LOL

>

> Hugs and blessings, Ann

~~~~~~~~~~`

You know Ann I thought I had 2 hernias but when dr.k got in there I

just had one big one.Take a camera and the nurse will take a picture

of it for you,I know they did for me...Time is short and you will do

just fine,and God will be directing dr.k's hands to be the best.

Prayers and thoughts are with you

Pat

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In a message dated 2/3/2004 9:29:47 AM Pacific Standard Time,

p_welborn13@... writes:

> You know Ann I thought I had 2 hernias but when dr.k got in there I

> just had one big one.Take a camera and the nurse will take a picture

> of it for you,I know they did for me...Time is short and you will do

> just fine,and God will be directing dr.k's hands to be the best.

> Prayers and thoughts are with you

> Pat

Hi Pat,

Thank you for your prayers and thoughts...I appreciate them from everyone. I

am pretty sure I have twins because I can feel the edges clearly on the one

that Dr. K tried to repair when I had the DS and wasn't successful because as

he said " it was humungous! " It has stayed pretty much the same and is near my

C-section scar. The other one -- much MORE humungous -- is just above my

umbilicus and near my DS scar. I don't want photos, thank you! LOL

Hugs and blessings, Ann

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> guys, ann is aware of your blessings and thanks you all. and

sends

> hugs and blessings back to you all.

>

> marta

*****************************

sending ann big hugs and warm wishes.

vicki

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> guys, ann is aware of your blessings and thanks you all. and

sends

> hugs and blessings back to you all.

>

> marta

*****************************

sending ann big hugs and warm wishes.

vicki

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Please give (((ANN))) a big hug, and peck on the cheek. God will be

hugging her tight as well...love ya

-erica

> guys, ann is aware of your blessings and thanks you all. and sends

> hugs and blessings back to you all.

>

> marta

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In a message dated 2/14/2004 9:58:16 PM Central Standard Time,

mjs93311@... writes:

Ann, I am glad you are home safe and sound, albeit in pain.

Remember, dear heart, he took three times as much tissue from you as

he did from me and that is bound to hurt more.

I got much more from you than I gave.

marta

__________________________________________

Marta,

They only took 4 lbs off of you?? OMG, I would have thought it would be

more than that! I guess my idea of 20 lbs is kind of skewed....

in Bama

VBG 1982 (lost from 433lbs to 270's)

VBG -RNY1996 revision(Lost from 343 to 299)

RNY-DS revision Dec 2002 -down 122 lbs (377.7 to 255.6 and still going)

Homepage address- http://hometown.aol.com/mdl1031/myhomepage/profile.html

Many thanks to Dr. K willing to take on a 3rd timer....LOL

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I got much more from you than I gave.

marta

I think not, Dr. Wonder Woman! I'm better again today, so things are

starting to look up. Still not up to catching up on the whole

board...guys, I'll do the best I can, but I have missed so much I

will be in the dark for ages.

Hugs and blessings,

Ann

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  • 3 weeks later...
Guest guest

Ann-

Next summer I will be having the hernia repair/tummy tuck- actually,

I could have it done now- but declined and requested for next

summer. I am absolutely DREADING the entire process- but know that

it is necessary....and inevitable. You are the first and only person

that I have visited in the hospital that had the procedure. I

debated within myself on visiting you...because I am freaking myself

out enough already...(if ya know what I mean)- but felt it important

to support you, as I know I will also be needing that support. I read

your posting with GREAT interest, although wishing that your recovery

was more on the " uneventful " side. Please know that your " process " is

knowledge to me....and it helps me in my preparation. The uneventful

surgeries...the ones that go so smoothly...are my " fantasy

versions " ...but I believe in being prepared for harsh realities.

Consider yourself my mentor on this upcoming new phase of

my " recovery " ...and please guide me through your experiences.

I give positive thoughts for our positive Ann-

~Sandi

> If you have read this far, congratulations! I know it is probably

boring but

> it has taken up the best part of my life for the last three weeks.

>

> I have also been feeling so guilty about not being a " model "

patient...it has

> been very hard to post. I can see where some others have gotten

lost when

> things don't go as well as hoped for. I have more compassion for

others

> enduring the same thing. This is HARD and I have been sad and

frightened and alone.

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In a message dated 3/5/2004 7:44:23 PM Pacific Standard Time,

RRSandovals@... writes:

> I cried when I read your post, I was so hoping

> you would be spared the whole incision opening, dead skin and those

> damn vacumm pump machines thing. Dr K told me over a year ago that I

> started this whole business...LOL...

Ahhhh, a, now I know where to lay the blame...securely on YOUR

shoulders! Just kidding!!!!!! It's the luck of the draw, I suppose, and since

I was

at higher risk of this happening because it happened after my hysterectomy, I

was probably " doomed " from the start. On the other hand, I AM getting better,

am annoyed to be glued to my vac but grateful the little bugger will do its

job and I will get well. I have a couple of wonderful home health nurses who

entertain me while doing the vacuum dressings, so it will all be okay in the

long run. I am learning more medical " stuff " than I wanted to, but I guess I

should be grateful for knowledge gained is power in our lives. Keep sending me

the positive voodoo -- I need all I can get! LOL

I read you said you are getting one infusion per week, does this mean your

iron stores are finally getting better? I hope this all gets resolved and that

the infusions will be a thing of the past. I wish I could come to the meeting

to see everyone!

Hugs and blessings,

Ann

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In a message dated 3/5/2004 7:44:23 PM Pacific Standard Time,

RRSandovals@... writes:

> I cried when I read your post, I was so hoping

> you would be spared the whole incision opening, dead skin and those

> damn vacumm pump machines thing. Dr K told me over a year ago that I

> started this whole business...LOL...

Ahhhh, a, now I know where to lay the blame...securely on YOUR

shoulders! Just kidding!!!!!! It's the luck of the draw, I suppose, and since

I was

at higher risk of this happening because it happened after my hysterectomy, I

was probably " doomed " from the start. On the other hand, I AM getting better,

am annoyed to be glued to my vac but grateful the little bugger will do its

job and I will get well. I have a couple of wonderful home health nurses who

entertain me while doing the vacuum dressings, so it will all be okay in the

long run. I am learning more medical " stuff " than I wanted to, but I guess I

should be grateful for knowledge gained is power in our lives. Keep sending me

the positive voodoo -- I need all I can get! LOL

I read you said you are getting one infusion per week, does this mean your

iron stores are finally getting better? I hope this all gets resolved and that

the infusions will be a thing of the past. I wish I could come to the meeting

to see everyone!

Hugs and blessings,

Ann

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  • 3 weeks later...
Guest guest

In a message dated 3/23/2004 3:20:38 AM Central Standard Time,

moobabies@... writes:

By the way I hope your keeping a journal...I think your experience

would make an excellent article in some magazine. There is a high

interest in anything dealing with cosmetic surgery right

now..especially with the Extreme Makeover program being so popular.

________________________________

oh, your so right Jo! Especially with Ann's interest in writing.... She is in

a great place to do someting like this.

in Bama

VBG 1982 (lost from 433lbs to 270's)

VBG -RNY1996 revision(Lost from 343 to 299)

RNY-DS revision Dec 2002 -down 130 lbs (377.7 to 247.2 and still going)

Homepage address- http://hometown.aol.com/mdl1031/myhomepage/profile.html

Many thanks to Dr. K willing to take on a 3rd timer....LOL

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  • 9 months later...

----- Original Message -----

From: " Ang " <trucker1@...>

> I don't eat enough garlic to reek

This is the only person I've ever met who reeked of garlic. We worked in a

very hot environment and he sweated garlic odor. Blech!

> By the way how do you know that stinky

> guy wasn't my little brother that you just insulted. lol

Hmmm.... I guess he might be your little brother. He was about 60 back in

1988. :)

The thread just reminded me of him. I worked with some strange characters

when I worked on ships.

Ahhhh..... the house is finally quiet with the kids in bed and dh out

walking the dog. I've had a headache this evening so, of course, the kids

were rowdier than usual. :P

Ann

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  • 4 weeks later...

I have made tortills cut them in half and made a pita sandwhich with it. that is low carb that way..

Just a hint of idea

for dressing I use the low carb or no fat stuff

Deb

-- ann

Ann, About tortilla's I have not been able to find any low cal tortillas butI did find whole wheat tortillas with lots of good fiber in them in thehealth food section of my local grocery store. I don't know what diet youare on but with Weight Watchers the fiber brings down the point value. Letme know if you find any with less calories. As for lean pockets you go forit girl. We are giving up lots of foods that we enjoyed in the past likefast food so we deserve something with less calories that at least tastesgood and is almost as fast, right. One thing that has helped me keep thecalories down is to learn to eliminate or at least lessen and use lowcalorie versions some of the extras like the sour cream and cheese. Ex: Iused to love tartar sauce with fish and without it I could not imaginebothering to eat it. I started by limiting the amount and getting used tolight miracle whip Well I found out that I love it even better with freshsqueezed lemon and now I can actually enjoy the taste of the fish withoutdrowning it in the tartar. This saves me enough calories for a snack later.Maybe a chicken taco with some salsa would end up tasting even better to youeventually and then you could have a tasty snack later on. I know we areall different but in time it gets easier and we all learn what works for us.Hang in there you are doing great. It sounds like most of us here are andwe should all be proud of the little changes we make every day. So what ifwe splurge every now and then as long as we go back to the good habits welearned and know work.I am the most important person I'm losing this weight for. - - "Daily Saying" from ' old web site100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links

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----- Original Message -----

From: " Ang " <trucker1@...>

> About tortilla's I have not been able to find any low cal tortillas

but

> I did find whole wheat tortillas with lots of good fiber in them

Well, this being Houston we have a large selection of tortillas. At

playgroup my friends said to try the Mission low carb and whole wheat ones.

I didn't make it to the store this afternoon but I'll go this weekend and

read the labels.

> health food section of my local grocery store. I don't know what diet you

> are on but with Weight Watchers the fiber brings down the point value.

I'm doing 2000 calories a day but I do try to watch fiber and use mostly

whole grains.

> As for lean pockets you go for it girl. We are giving up lots of foods

that we enjoyed in the past like fast food so we deserve something with less

calories that at least tastes

> good and is almost as fast, right.

Thanks. My sentiments exactly. We have to do what works for us as

individuals. I'm not going to eat brown rice, soy cheese and textured

vegetable protein every day. Just not gonna do it. That would be a recipe

for failure.

> calories down is to learn to eliminate or at least lessen and use low

> calorie versions some of the extras like the sour cream and cheese.

I used to use the Kraft reduced fat shredded sharp cheddar but it kept

getting moldy so fast that I went back to regular. Usually I'd rather have

less of the real stuff than more of the fake stuff. Light sour cream is

fine though.

> used to love tartar sauce with fish

When we had boiled shrimp I made cocktail sauce with reduced sugar ketchup.

I think tartar sauce is nasty stuff. :)

> Maybe a chicken taco with some salsa would end up tasting even better to

you

> eventually

Yes. If not on plan I would use lots of cheese but really just a little

sharp cheddar gives a nice taste.

> Hang in there you are doing great.

Thanks!

Ann

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  • 4 weeks later...

You are so welcome...but definitely thank Maggie. She is the yummy recipe

queen.

I would never have come up with this.

My kids even love it.

I don't even taste the myopro...but of course I don't mind it anyway. I have it

everyday in my chocolate oatmeal.

Ann

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