Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 Hi, I am forwarding my friend's opinion with this type of diet. I think it mayhelp you. He always does a thorough background research so I think it worths it. Stania Hi, I have read the ER4YT book with enthusiasm a year ago, I still remember almost all foods grouped into the " highly beneficial " , " neutral " and " avoid " categories of all four blood groups. I have read lots about it - positive and negative. I tried the diet for 4 months, I had the feeling it works for the first few weeks. But later I felt worse. I reintroduced the evil tomatoes, peppers and even potatoes after those 4 months (blood type A) and - surprisingly - I felt much much better. It seems I am an agriculturist as to the metabolic diet, which should be near what D'Adamo recommends for A's. But there is some difference. Actually, when you are an agriculturist and stop eating tomatoes, peppers, cabbage etc. because of its lectins, you may eat less veggies in the end - that is what happened to me. I feel great on veggies. I feel far better on those alleged " lectin-dangerous " foods than on " highly beneficial " dried figs or raisins. There may be such a complexity of problems, that if you fit everybody into one diet, or everybody into four blood type diets, it is still too little diets to work for 75 percent. If someone is an A and has candida, dried figs won't be " highly beneficial " . I may write countless of conditions where other factors will be much more important than the lectin issue. Even if the lectins may be a problem, a thousand of other problems may wait in line to be solved first because they may be more important. Once, a critic of ER4YT pointed out, that D'Adamo's lectin theory is based on experiments of different lectins and different blood than that running inside us. First, the blood samples are outside the body and second, the lectins are outside a raw living plant. How can D'Adamo be sure the blood, immune system, whatever, will behave the same way in the test tube as it behaves in our veins? How can he be sure that there are no coping mechanisms in our bodies that deal with the lectins... Etc. etc. There are so many things that can be said and that stayed unanswered in the book and on his own BB. Even with the present knowledge of ER4YT theory, the book could have been written much better. This does not mean there is no connection between blood types and health. I am open to anything, but for now, at the present state of knowledge about the theory, I would personally put not much emphasis in that it is the diet to save the world. But why not try it for those who believe.. Be all well, those who believe, and those who do not, those who feel there is just a little bit truth, and everybody else. Karel Quote Link to comment Share on other sites More sharing options...
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