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Re: picky eaters

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,

Your son sounds just like my daughter. The only things she will

consistently eat are bread and cheese. She likes Doritos but will only lick

the cheese off and won't eat the actual chip. She really only likes mushier

types of food. I have decided to start trying other ways to get her to eat

other foods. Things like banana bread and zuccini bread. I plan on making

the zuccini bread later this week and will post and let you know if she ate

it or not.

Hannah

>Hi, I am also having trouble giving my son a balanced diet. He will not

>eat anything crunchy (carrots, chips, pretzels, crackers) nor will he eat

>cereals, and getting him to eat veggies I have to chop them up fine and mix

>them with other things on his plate.

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Dear ,

As a professional (SLP Oral Motor/Verbal Apraxia

Specialist) and the parent of a once picky eater..here

are some hints for increasing nutritional balance to

limited diets. If your child likes pasta..make your own

sauce or add to the jarred kind the puree of healthy

vegetables. Steam the vegetables first in only a little

water..then add the water and veg. to blender to puree.

Mix veg. liquid into sauce..boost spiciness of the sauce

just a little with hot sauce if you think you child will

tolerate it. BUT REMEMBER..start adding a little of the

new veg. liquid at a time- say 2-4 TBSP to the 1 cup

sauce. Blend and taste. Adjust salt/flavoring to taste.

You can use spinach, carrots, even broccoli.

Add nuts ground, or wheat germ boxedxed bread mixes to

add fiber to diet. Or add wheat germ to his pancakes or

hot cereal if he'll eat it. Maple syrup used disguise

lots of tastes.

Sometimes having the kids help cook a meal or portion of

the meal makes it more fun to eat. I even went so far as

to use cookie cutters on bone-less chicken breasts and

breaded (wheat germ + crumbs), baked and played circus

with the animals...eating legs or head to get good food

into .

Take heart..Jon's almost 21 and eats almost

everything..including Sushi, salad, and something other

than chicken.

Hope these ideas help.

Lori Roth, MA, CCC-SLP

<lorislp@...>

CHERAB Foundation Research Coordinator

Oral Motor/Verbal Apraxia Specialist

973-540-8884 Northern NJ

--

Speak to you soon

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Hi,

I have an idea to add to this too... my son Tyler is

very picky as well, and had gotten to the point where

he had lost 3 lbs in less than a month... and is only

2.7 yrs old. We tried this ice cream smoothie with

him because he loves ice cream... in a blender put: a

few cubes of ice, one small cup of yogurt (finding

which flavor your child likes best, or even use

plain), add some fruit that your child likes, and a

scoop of high fat ice cream, a bit of milk if needed

to thin, and blend. After he had been eating these

for awhile, we started adding things to it (steamed

veggies in tiny amounts, wheat germ, etc... not enough

to taste, but enough to get the stuff in him). Another

thing we found (by accident) is that he loves

enchilada sauce and will eat enchiladas til they come

out his ears! LOL!

Hope this helps!

Kari

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Jen,

Thanks for the great idea!! I will have to give this a

try for both my kids!

As a " heathly " snack, we make oatmeal, oat bran, whole

wheat cookies that I can put in his lunch at school. He

gets a treat and I know he is at least getting some

nutrients and not a whole lot of sugar!

Amy

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Guest guest

Hi Jen, and thanks for the idea! My son, too, is very sensitive around his

mouth and I'm looking for new ways to get veggies into him. I'm already

putting two different things in his juice! He needs kondremul to help him

move his bowels and the ProEFA. I'll see if I can sneak one more thing in

there!

> Hi,

> I have read a lot of concerns about picky eaters and my son, 2 1/2 with

> verbal apraxia and sensory integration dysfunction, has sensory issues in

his

> mouth as well as body. He can tell the difference between 2 different

brands

> of chicken nuggets that look identical by just touching it to his tongue.

> Anyway, he has never had vegetables and recently we seem to have found a

> solution that I hope will help others as well. We are putting strained

baby

> food vegetables in his juice (sweet potatoes, corn, creamed spinach,

carrots,

> etc.). I know it sounds gross, but he drinks it without a second thought

and

> we're getting nutrition into him. The vegetables dissolve fairly well when

> mixed around into the juice. I hope this helps.

> Jen

>

>

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Hi! Kondremul is a strong mineral oil. I have to ask for it at the

pharmacy desk b/c they keep it back there, altho it is not a prescription.

I was told by my son's pediatrician to give him two teaspoons daily, and I

mix it into his juice. The doctor said that if I see an orange discharge,

then I should stop using it for a few days. Hope this helps! It has

finally made him regular.

:D

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