Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 That's pretty much the perspective of Dr. Mercola, too. I'm not sure, even less so on the grain issue. Who knows? It may be complicated and depend in part n one's biochemical individuality (an issue that Dr. M. gives significant attention to, actually, under the heading of " Metabolic Typing " ). 7. SOY Posted by: " szukidavis@... " szukidavis@... sheldavis Date: Sun Dec 17, 2006 3:57 pm ((PST)) Modern soy protein foods in no way resemble the traditional Asian soy foods, and may contain carcinogens like nitrates and lysinoalanine. Non-fermented soy products like tofu, soy milk and meatless foods made from textured vegetable protein also contain phytic acid, one of many anti-nutrients it's wise to avoid at all costs. And all of the purported " health benefits " of these products are simply untrue: Soy isoflavones don't prevent various forms of cancer (prostate, breast or uterine). Neither soy protein nor soy isoflavones are useful in limiting menopause-related symptoms. The jury remains out on any soy-related benefits in treating osteoporosis. ______________________________________________ ______________________________________________ 8. Grains R Poison Posted by: " szukidavis@... " szukidavis@... sheldavis Date: Sun Dec 17, 2006 3:58 pm ((PST)) If we can't eat grains and we can't eat meat because of cancer, then besides veggies and fruits, what can we eat? It is getting so we can't eat anything anymore. Quote Link to comment Share on other sites More sharing options...
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