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I looked up what's considered average for infant and toddler heart rates.

According to one webb site, infants go from 100 to 160 beats per minute and for

1-10 year olds it's 70 to 100. From the ages of birth to 2yo Pamela's heart beat

stayed above 120 (usually 128-132) on the many many times we took her to the

doctor (she was sick a lot--gee, I wonder why). Would you consider that high? If

she has had chelation to remove loosely bound mercury, would you still expect a

high rate?

--

Tammy G.

" A parent's love perceives no limitations. "

Check out my new homepage: http://home.earthlink.net/~tammyglaser798/

I am a novice webmaster, but tried to optimize my pages to run quicker.

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  • 2 years later...

In a message dated 9/12/03 12:20:40 AM Eastern Daylight Time,

anthony_byron@... writes:

> But i got a friend who is seemingly perfectly fit and his resting is

> 88 ( which he then tells me im lazy becasue even before he has gotten

> out of his bed he has doen more work than me ) aha

Interesting. I seem fit-- 20 minutes on the eliptical at setting 10 at 75-80

RPM produces considerable sweat for me, but at the same time seems effortless

in terms of breathing and expending muscle energy, etc. I also often do

lighter exercise like basket ball, or hackey sack (which by yourself is actually

a

lot of exercise) for an hour at a time and don't get out of breath from it.

At the same time, several people regularly tell me that my shoulders seem

stressed (like rounded forward) quite often, and I've had trouble sleeping for

years, so I wonder if it's all related. Like, now, for instance, It's 1am and I

have to get up in 5 hours, but can't sleep. I don't know why, I slept great

the last three days. :-/

Thanks for the input,

Chris

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>Does it seem like I have an excessive heart rate? Anybody know why it is or

>what I should do about it? I'm male, 5'7 1/2 " , and 151 lbs, if it makes a

>difference.

>

>Chris

Mine was ALWAYS 90, and the docs always said " you must be nervous " .

Well, I was nervous, but my pulse was the same at home. It dropped to

70 though, when I was on a very restricted diet, which made me suspect

some food allergy. I've identified most of the culprits now, and my

pulse is 70 or so all the time. High heart rate is associated with high

cortisol, which is stress, allergies, etc. etc.

-- Heidi

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,

Mine aren't permanent as in messed up posture, but it does seem chronic.

What kind of stretching? I always do the bridge for a minute before I workout

with my other stretches (making an archwith legs and hands on the floor behind

your torso), which seems to stretch my stomach. Would that help? Maybe I

should start doing it every morning?

Chris

In a message dated 9/12/03 4:35:57 AM Eastern Daylight Time,

anthony_byron@... writes:

> My shoulders are in the same position as yours at the moment ( a side

> effect of the injury i currnetly have )

>

> you need to do some good stretching of the stomach/check area

> as seemingly that area is just tigheter than yoru back tehre fore

> pulling your shoulders forward.

>

> Strange anough i sleep really badly aswell atm.

>

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My shoulders are in the same position as yours at the moment ( a side

effect of the injury i currnetly have )

you need to do some good stretching of the stomach/check area

as seemingly that area is just tigheter than yoru back tehre fore

pulling your shoulders forward.

Strange anough i sleep really badly aswell atm.

> In a message dated 9/12/03 12:20:40 AM Eastern Daylight Time,

> anthony_byron@m... writes:

>

> > But i got a friend who is seemingly perfectly fit and his resting

is

> > 88 ( which he then tells me im lazy becasue even before he has

gotten

> > out of his bed he has doen more work than me ) aha

>

> Interesting. I seem fit-- 20 minutes on the eliptical at setting

10 at 75-80

> RPM produces considerable sweat for me, but at the same time seems

effortless

> in terms of breathing and expending muscle energy, etc. I also

often do

> lighter exercise like basket ball, or hackey sack (which by

yourself is actually a

> lot of exercise) for an hour at a time and don't get out of breath

from it.

>

> At the same time, several people regularly tell me that my

shoulders seem

> stressed (like rounded forward) quite often, and I've had trouble

sleeping for

> years, so I wonder if it's all related. Like, now, for instance,

It's 1am and I

> have to get up in 5 hours, but can't sleep. I don't know why, I

slept great

> the last three days. :-/

>

> Thanks for the input,

> Chris

>

>

>

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his chris,

yes need to do it every day for improvement.

a godo stretch for chest/frotn shoulder aswell is

walk up to a doorway put your forarms on each side. ( so bicep is

parallell to floor and forarms and verticle.

stand straing so you are comfortably flush with your arms out at 90

degrees ( or less if your range of motion says so )

then simply take 1 small step forward with either left or right foot

and you will get good stretch fo chest/front shoulder

its alwasy good to 2 a cpl of reps for stretching

so try perhaps

2x 1 min per area you are stretching

> ,

>

> Mine aren't permanent as in messed up posture, but it does seem

chronic.

> What kind of stretching? I always do the bridge for a minute

before I workout

> with my other stretches (making an archwith legs and hands on the

floor behind

> your torso), which seems to stretch my stomach. Would that help?

Maybe I

> should start doing it every morning?

>

> Chris

>

> In a message dated 9/12/03 4:35:57 AM Eastern Daylight Time,

> anthony_byron@m... writes:

>

> > My shoulders are in the same position as yours at the moment ( a

side

> > effect of the injury i currnetly have )

> >

> > you need to do some good stretching of the stomach/check area

> > as seemingly that area is just tigheter than yoru back tehre fore

> > pulling your shoulders forward.

> >

> > Strange anough i sleep really badly aswell atm.

> >

>

>

>

>

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,

Thanks. I actually do this one two. The reason I do it is because I had a

shoulder operation a couple years ago to reattach the ligaments to my left

shoulder, which had become completed detached, and when I first started

squatting,

I couldn't get my shoulder back into a normal position under the bar. I

don't actually do it in the doorway but against a corner, and just stretch my

left

arm in the interest of time, and it's worked very well for that purpose.

I'll start adding the bridge daily, and this stretch in a doorway daily too.

Thanks!

Chris

In a message dated 9/12/03 11:44:52 PM Eastern Daylight Time,

anthony_byron@... writes:

> yes need to do it every day for improvement.

>

> a godo stretch for chest/frotn shoulder aswell is

> walk up to a doorway put your forarms on each side. ( so bicep is

> parallell to floor and forarms and verticle.

>

> stand straing so you are comfortably flush with your arms out at 90

> degrees ( or less if your range of motion says so )

>

> then simply take 1 small step forward with either left or right foot

> and you will get good stretch fo chest/front shoulder

>

> its alwasy good to 2 a cpl of reps for stretching

> so try perhaps

> 2x 1 min per area you are stretching

" To announce that there must be no criticism of the president, or that we are

to stand by the president, right or wrong, is not only unpatriotic and

servile, but is morally treasonable to the American public. " --Theodore

Roosevelt

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  • 8 months later...

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