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Re: Juice ideas

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great recipes! i also juice chard, kale, broccoli, cabbage, parsley. i add

ginger or garlic. tomatoes are nice with the garlic. -di

on 12/19/01 5:12 PM, eulypian at eulypian@... wrote:

> I find that carrot is probably the easiest non fruit juice taste

> tolerable for most folks. It is sweet. Because of that, it is a good

> thing to mix with other vegetable juices to make them more palatable.

> The dark leafy greens are the best for treating cancers, so try them

> all and see which ones you can tolerate. Start adding small amounts of

> them to carrot juice at first, then more as you go along. Spinach and

> beet greens are great additions to carrot juice. So are beets

> themselves. Sprouts are very high in nutrients, and are probably the

> least expensive way to get those nutrients. As was discussed in the

> selenim comments, broccoli sprouts are great sources of vital

> nutrients. Clover and alfalfa seeds are pretty easily found and grow

> well in sprouters. Throw those sprouts into your juicer! And probably

> the best vegetable/herb you can add to your juices is garlic. I know

> lots of folks have problems with drinking garlic, but juicing it is an

> excellent way to get the best out of it, and if you can find a

> combination of vegetables that makes it easier to get the garlic down,

> do it. Drinking vegetable juice doesn't have to be like taking

> medicine...if you play with the combinations, you will discover tastes

> that appeal to you, just like eating vegetables. Add water to it if

> it's too strong. Blend it into a sauce and pour it on food if that

> works.

>

> I use juices to make salad dressings. Here's my salad dressing recipe:

>

> A tonic consisting of equal amounts of:

>

> Apple Cider Vinegar

> Horseradish

> Onion

> Garlic

> Ginger

> Hot Pepper

>

> I blend the tonic with olive oil and flax seed oil, equal parts of

> each. Sometimes I blend the tonic together with other vegetable juices

> and pulp as well as the oils. I also add some fruit occasionally,

> raisins and mangos mostly. I just throw stuff in the blender and

> sample it as it goes along.

>

> Don't be afraid to play with your food! Make it something special by

> concocting your own special recipe!

>

>

>>>

>>>> Group

>>>> I have a Greenlife and love it. Anyone else use

>>> it?

>>>> ja

>>>>

>>>>

>>>> Get HUGE info at http://www.cures for cancer.ws, and

>>> post your own links there.

>>>> Unsubscribe by sending email to

>>> cures for cancer-unsubscribe@e... or by

>>>> visiting http://www.bobhurt.com/subunsub.mv

>>>>

>>>>

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  • 8 years later...
Guest guest

2-3 large handfuls of any dark greens (turnip or radish tops, chard, etc)

2-3 large handfuls of lettuce greens (preferably romaine)

1 handful cress or arugula

1 cored apple

1 cup cabbage (red or white)

romaine or lettuce

cucumber

pineapple

apple

ginger

Those are two of my favorites. The first is my daily juice, the second I use as

more of a cleansing juice. I didn't put kale on the list because the amount of

juice you get from it is worthless - much better to eat it.

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2-3 large handfuls of any dark greens (turnip or radish tops, chard, etc)

2-3 large handfuls of lettuce greens (preferably romaine)

1 handful cress or arugula

1 cored apple

1 cup cabbage (red or white)

romaine or lettuce

cucumber

pineapple

apple

ginger

Those are two of my favorites. The first is my daily juice, the second I use as

more of a cleansing juice. I didn't put kale on the list because the amount of

juice you get from it is worthless - much better to eat it.

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Hi Sue,

I wonder what kind of juicer you're getting?

>

> Hello Trad Foodies

>

> The weather is heating up, local summer greens are readily available and my

new juicer is on it's way.

>

> I am looking forward to some nutrient dense liquid refreshment and perhaps

doing an occasional " juice fast " .

>

> I am new to juicing and am looking for ideas/combos for juices that are mostly

veggie in nature. I am ok with adding fruits for palatability.

>

> Any favorite combos or recipes out there?

>

> Thanks

>

> Sue

>

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Hi Sue,

I wonder what kind of juicer you're getting?

>

> Hello Trad Foodies

>

> The weather is heating up, local summer greens are readily available and my

new juicer is on it's way.

>

> I am looking forward to some nutrient dense liquid refreshment and perhaps

doing an occasional " juice fast " .

>

> I am new to juicing and am looking for ideas/combos for juices that are mostly

veggie in nature. I am ok with adding fruits for palatability.

>

> Any favorite combos or recipes out there?

>

> Thanks

>

> Sue

>

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It is called a Breville. I did a bit of internet research and since I am on a

budget, couldn't afford the $300.00 models. This one was rated one of the better

budget models and I found it on Amazon for about $100.00 including shipping.

Just had my first glass of juice using 's daily recipe after raiding my

garden for lettuces and radish tops and I must say it was very tasty!

Sue

> >

> > Hello Trad Foodies

> >

> > The weather is heating up, local summer greens are readily available and my

new juicer is on it's way.

> >

> > I am looking forward to some nutrient dense liquid refreshment and perhaps

doing an occasional " juice fast " .

> >

> > I am new to juicing and am looking for ideas/combos for juices that are

mostly veggie in nature. I am ok with adding fruits for palatability.

> >

> > Any favorite combos or recipes out there?

> >

> > Thanks

> >

> > Sue

> >

>

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