Re: Small world

[Guest guest]

In a message dated 27/04/01 22:54:14 GMT Daylight Time,

Vaccinations writes:

> I am in Wales, near Brecon, where are you. Moved here from

> California this year!

>

Dear Sheri,

Would you believe, I live about an hour away - just near the forest of dean!!

so how do you like living here?

Can you recommend a homeopath near by?

Can't write much, Verona is demanding breakfast number four!

Love le

" If you want the rainbow, you gotta put up with the rain. " - Dolly Parton

R & R Strauss Houseofstrauss@...

[Guest guest]

At 04:39 AM 04/28/2001 EDT, you wrote:

>In a message dated 27/04/01 22:54:14 GMT Daylight Time,

>Vaccinations writes:

>

>

>> I am in Wales, near Brecon, where are you. Moved here from

>> California this year!

>>

>

>Dear Sheri,

>Would you believe, I live about an hour away - just near the forest of

dean!!

Oh, you poor people in the Forest of Dean - were you at the local meeting

there? some of my friends were.

What town are you in?

>so how do you like living here?

I love it!

>Can you recommend a homeopath near by?

I don't know homeopaths here yet except one I started going to in Pandy

(also Abergavenny). She is relatively new to this but seems good. Liz

- She is classical which is very important - one remedy at a time, no

mixing of other things or remedies.

Phone 01873 890 757 and she is available all the time which is important

with kids!

Also some in Cardiff area that I met but not sure how good they are - they

went to the right school but don't know their practice

--------------------------------------------------------

Sheri Nakken, R.N., MA

moderator

Vaccination Information & Choice Network, Nevada City CA & UK

530-478-1242 Voicemail in US

http://www.nccn.net/~wwithin/vaccine.htm

" All that is necessary for the triumph of evil is that good men ( &

women) do nothing " ...Edmund Burke

ANY INFO OBTAINED HERE NOT TO BE CONSTRUED AS MEDICAL OR LEGAL ADVICE. THE

DECISION TO VACCINATE IS YOURS AND YOURS ALONE.

Well Within's Earth Mysteries & Sacred Site Tours

http://www.nccn.net/~wwithin

International Tours, Homestudy Courses, ANTHRAX & OTHER Vaccine Dangers

Education, Homeopathic Education

CEU's for nurses, Books & Multi-Pure Water Filters

[Guest guest]

Sheri,

What about the ones from the meeting? The Tawe group of homeopaths?

Ive started seeing one of them.............

Sue

[Guest guest]

At 10:35 PM 04/28/2001 +0100, you wrote:

>Sheri,

>What about the ones from the meeting? The Tawe group of homeopaths?

>Ive started seeing one of them.............

>Sue

>

>

That's who I referred to - I think I said there were others in Cardiff area

(or is it Swansea).

Many of them have gone to the right school and I would think they'd be good

- just no personal experience.

You never said, did you get over your sore throat nicely?

My only concern was that they gave you tea tree oil also which I would

NEVER do. I find that is suppressive and could antidote the remedy, but

didn't want to put my ideas in there when you were just starting. I can't

control every homeopath on the planet ;-)

--------------------------------------------------------

Sheri Nakken, R.N., MA

moderator

Vaccination Information & Choice Network, Nevada City CA & UK

530-478-1242 Voicemail in US

http://www.nccn.net/~wwithin/vaccine.htm

" All that is necessary for the triumph of evil is that good men ( &

women) do nothing " ...Edmund Burke

ANY INFO OBTAINED HERE NOT TO BE CONSTRUED AS MEDICAL OR LEGAL ADVICE. THE

DECISION TO VACCINATE IS YOURS AND YOURS ALONE.

Well Within's Earth Mysteries & Sacred Site Tours

http://www.nccn.net/~wwithin

International Tours, Homestudy Courses, ANTHRAX & OTHER Vaccine Dangers

Education, Homeopathic Education

CEU's for nurses, Books & Multi-Pure Water Filters

[Guest guest]

They are in Swansea, the TAWE group anyway.

Yes I got over the painful throat thing nicely, thankyou. :-)

It seemed to take ages but it did go eventually.

I have to admit that I only gargled with the Tea Tree Oil & brandy twice...

it was sooo disgusting! Bleugh! LOL

And I dont mind your input regarding the treatment me or anyone in my family

gets . To be honest, Sheri ,I know you better than I know them!

So, interfere often, please! :-D

I have also bought a dropper and glass bottle as Phyllis suggested using that

and distilled water and vodka in it with a merc tablet. If it reoccurs, I will

do it that way. Made sense to be honest.

BTW, I have alot of those merc tablets left, can I keep them as a start to my

home remedy pack? Or do I throw them like conventional stuff??

Thanx again!

Sue, mum to Ruby (nearly 2)

Wales, Uk

[Guest guest]

At 12:13 PM 04/29/2001 +0100, you wrote:

>They are in Swansea, the TAWE group anyway.

>Yes I got over the painful throat thing nicely, thankyou. :-)

>It seemed to take ages but it did go eventually.

>I have to admit that I only gargled with the Tea Tree Oil & brandy twice...

>it was sooo disgusting! Bleugh! LOL

>And I dont mind your input regarding the treatment me or anyone in my

family gets . To be honest, Sheri ,I know you better than I know them!

>So, interfere often, please! :-D

>I have also bought a dropper and glass bottle as Phyllis suggested using

that and distilled water and vodka in it with a merc tablet. If it

reoccurs, I will do it that way. Made sense to be honest.

>BTW, I have alot of those merc tablets left, can I keep them as a start to

my

>home remedy pack? Or do I throw them like conventional stuff??

How are they packaged - they need to be an opaque bottle. If so, they last

forever basically.

I really encourage you to get that one book - Everybody'sGuide to

Hoemopathic Medicine

It will tell you how to store them etc

Sheri

--------------------------------------------------------

Sheri Nakken, R.N., MA

moderator

Vaccination Information & Choice Network, Nevada City CA & UK

530-478-1242 Voicemail in US

http://www.nccn.net/~wwithin/vaccine.htm

" All that is necessary for the triumph of evil is that good men ( &

women) do nothing " ...Edmund Burke

ANY INFO OBTAINED HERE NOT TO BE CONSTRUED AS MEDICAL OR LEGAL ADVICE. THE

DECISION TO VACCINATE IS YOURS AND YOURS ALONE.

Well Within's Earth Mysteries & Sacred Site Tours

http://www.nccn.net/~wwithin

International Tours, Homestudy Courses, ANTHRAX & OTHER Vaccine Dangers

Education, Homeopathic Education

CEU's for nurses, Books & Multi-Pure Water Filters

[Guest guest]

Sheri,

The merc tablets came in a tiny white envelope. They are still in it.

" Everybodys Guide To Homeopathic Medicine " - by?

I will get this book aswell to add to my " Smart Medicine..... " and " How to

have a Healthy Child Inspite..... "

:-D

Sue

Wales, UK

[Guest guest]

At 10:35 AM 05/01/2001 +0100, you wrote:

>Sheri,

>The merc tablets came in a tiny white envelope. They are still in it.

> " Everybodys Guide To Homeopathic Medicine " - by?

>I will get this book aswell to add to my " Smart Medicine..... " and " How

to have a Healthy Child Inspite..... "

>:-D

>Sue

>Wales, UK

They don't last long in such an envelope usually - but its hard to say.

They are affected by heat, light, moisture, odors, etc.

Definitely get that book so you know how to care for remedies. If you can

get a little amber bottle for the remedies you could put them in there -

don't touch them at all, just slip them in the bottle.

--------------------------------------------------------

Sheri Nakken, R.N., MA

moderator

Vaccination Information & Choice Network, Nevada City CA & UK

530-478-1242 Voicemail in US

http://www.nccn.net/~wwithin/vaccine.htm

" All that is necessary for the triumph of evil is that good men ( &

women) do nothing " ...Edmund Burke

ANY INFO OBTAINED HERE NOT TO BE CONSTRUED AS MEDICAL OR LEGAL ADVICE. THE

DECISION TO VACCINATE IS YOURS AND YOURS ALONE.

Well Within's Earth Mysteries & Sacred Site Tours

http://www.nccn.net/~wwithin

International Tours, Homestudy Courses, ANTHRAX & OTHER Vaccine Dangers

Education, Homeopathic Education

CEU's for nurses, Books & Multi-Pure Water Filters

[Guest guest]

Rhonda,

Here you go.

Sincerely,Mark Chiocchi

Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie Fruits Drinks Apple Apricot smoothie Fruits Drinks Low Fat Fruit smoothie Drinks Southwest smoothie Fruits Vegetarian Drinks Zemi Ginger smoothies Almond Fruit smoothie Apple Jack smoothie Apple smoothie Apple-Apricot smoothie Avocado Pineapple smoothie Banana Berry smoothie Banana Oat smoothie Banana smoothie Cajun Banana smoothie Cantaloupe smoothie Cantelope smoothie Chocolate Banana smoothie Frosty Latte smoothie Fruit Salad Salad smoothie Island smoothie Orange smoothie Peachy Keen smoothie Singapore smoothie smoothie Classico smoothies With Or W/O Banbanas Strawberry And Pineapple smoothie Strawberry Banana smoothie Strawberry Blender smoothie Strawberry smoothie Strawberry-Banana smoothie

[Guest guest]

Our Recipes : (Rating)

Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie Fruits Drinks Apple Apricot smoothie Fruits Drinks Low Fat Fruit smoothie Drinks Southwest smoothie Fruits Vegetarian Drinks Zemi Ginger smoothies Almond Fruit smoothie Apple Jack smoothie Apple smoothie Apple-Apricot smoothie Avocado Pineapple smoothie Banana Berry smoothie Banana Oat smoothie Banana smoothie Cajun Banana smoothie Cantaloupe smoothie Cantelope smoothie Chocolate Banana smoothie Frosty Latte smoothie Fruit Salad Salad smoothie Island smoothie Orange smoothie Peachy Keen smoothie Singapore smoothie smoothie Classico smoothies With Or W/O Banbanas Strawberry And Pineapple smoothie Strawberry Banana smoothie Strawberry Blender smoothie Strawberry smoothie Strawberry-Banana smoothie

Rating: remium Tested eliable Source nrated

Pages| 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 |

Sincerely,Mark Chiocchi

[Guest guest]

One thing I've noticed since my recovery, is the more of the good stuff I put in my body, the less of the bad stuff I crave.

ACrqavings for unhealthy foods come from an acidic environmnet in the body. When this acidiy balnces adn become alkalne, the body craves alaklizing foods, which are good for you.

When you balance your amino acids, the sugar levels in your blood balance, adn your cravings for sweets and carbs simply disappear. Carb/sugar/alcohol addiction on the physical level arre corrected.

I wnet from being a juink food quess to being nearly vegan without any conscoius effort or discipline. I simply nbo longer wanted to put harmful "foods" in my body, adn craved green stuff, raw fruits and vegies, and devloped a serious aversion to meat, carbohydrates and can't even think about stuff like soda pop, or chocolates without feeling queezy.

I've never been a juicer, per say. Its essentially a moot necessity if you are using Flanagan Microclusters which restore your foods to a rew, organic, nutritional state. Too much juicing can put too much sugar in your system and friek out your pancrease and create hypoglycemic conditions.

I eat several servings a fruit and raw vegies a day. I take my Pure Syngery in a half glass of cranberry juice with the Flanagan Microclusters, followed by 20 oz of water over the next hour. I am a woose when it comes to the taste of stuff, and I just like to get it down the gullet asap. Although, I never have to force myself to take my supps....I relish them like drinking from a mountain spring...they are literally life to me, and I can't wait to get the stuff in me.

synergy-co.com has several smoothie recipies. Sorry, I don't have any myself.

The human body will heal itself, provided the proper nutritional tools for the job. Just concentrate on getting good stuff in you, MAP and Flanagan Microclusters will certainly excelerate the changes you need to help your cravings. 5 MAP a day killed my sweet toothe in 3 days. And Studies show on 1000mg of Flanagan Microclusters a day you can create an alkaline environment in your body in 18 days. DO NOT begin with 1000mg a day, though. 300mg a day to begin is sufficient.

Peace, Jeanine

http://hepchelp.homestead.com

First they ignore you,

then they laugh at you,

then they fight you,

then you win.

Mahatma Ghandi

>From: "Rhonda Wilcoxson"

>Reply- >"HEP C Warriors"

>Subject: [ ] Small World >Date: Fri, 28 Feb 2003 08:54:30 -0700 >MIME-Version: 1.0 >Received: from n29.grp.scd. ([66.218.66.85]) by mc10-f32.bay6.hotmail.com with Microsoft SMTPSVC(5.0.2195.5600); Fri, 28 Feb 2003 08:20:48 -0800 >Received: from [66.218.67.196] by n29.grp.scd. with NNFMP; 28 Feb 2003 15:55:00 -0000 >Received: (EGP: mail-8_2_3_4); 28 Feb 2003 15:54:59 -0000 >Received: (qmail 3226 invoked from network); 28 Feb 2003 15:54:58 -0000 >Received: from unknown (66.218.66.218) by m3.grp.scd. with QMQP; 28 Feb 2003 15:54:58 -0000 >Received: from unknown (HELO mailcity.com) (209.202.220.140) by mta3.grp.scd. with SMTP; 28 Feb 2003 15:54:57 -0000 >Received: from Unknown/Local ([?.?.?.?]) by mailcity.com; Fri, 28 Feb 2003 15:54:30 -0000 >X-Message-Info: dHZMQeBBv44lPE7o4B5bAg== >X-eGroups-Return: sentto-2436732-4661-1046447699-hepc=hotmail.com@... >X-Sender: rhondawilcoxson@... >X-Apparently-hepatitis >Message-ID:

>X-Sent-Mail: off >X-Mailer: MailCity Service >X-Priority: 3 >X-Sender-Ip: 65.174.147.202 >Organization: Lycos Mail (http://www.mail.lycos.com:80) >Content-Language: en >Mailing-List: list ; contact -owner >Delivered-mailing list >Precedence: bulk >List-Unsubscribe:

>Return-Path: sentto-2436732-4661-1046447699-hepc=hotmail.com@... >X-OriginalArrivalTime: 28 Feb 2003 16:20:50.0169 (UTC) FILETIME=[5B8FE690:01C2DF45] > >Jeanine wrote: >This is excellent information! Thanks Rhonda. > >Rudy Ballentine is probably the best resource around as far as integrating medical knowledge from various medical practices from varuious cultures around the world and throughout history. I have learned more about healing the human body from the book, Radical Healing by Rudolph Ballentine, M.D. I strongly urge everyone to get a copy! The guy responsible for teaching me the basics to heal myself was a roommate of Rudy's in college, and got him started in the direction of Natural healing in med school 40 some years ago. > >Give your body what it needs, and the rest will take care of itself. > > > >Peace, Jeanine > Wow Jeanine. What a small world we live in huh. I think I will get a copy of the book you spoke of. I found this all very interesting. I have known about the benefits of eating a healthy diet for a long time but changing my eating habits has been a real struggle. I have a real nice juicer that just sits on the counter and collects dust. Do you have any good juice coctail recipes you would like to share? >Thanks for all your help in here Jeanine. >Rhonda > > > >_____________________________________________________________ >Get 25MB, POP3, Spam Filtering with LYCOS MAIL PLUS for $19.95/year. >http://login.mail.lycos.com/brandPage.shtml?pageId=plus & ref=lmtplus MSN 8 helps ELIMINATE E-MAIL VIRUSES. Get 2 months FREE*.

[Guest guest]

Now, that's what I call an answer...

You're awesome Mark

Peace, Jeanine

http://hepchelp.homestead.com

First they ignore you,

then they laugh at you,

then they fight you,

then you win.

Mahatma Ghandi

>From: "Mark Rocky Chiocchi"

>Reply- >

>Subject: Re: [ ] Small World >Date: Fri, 28 Feb 2003 12:00:50 -0500 >MIME-Version: 1.0 >X-Originating-IP: [216.164.145.4] >Received: from n14.grp.scd. ([66.218.66.69]) by mc9-f1.bay6.hotmail.com with Microsoft SMTPSVC(5.0.2195.5600); Fri, 28 Feb 2003 09:57:22 -0800 >Received: from [66.218.67.200] by n14.grp.scd. with NNFMP; 28 Feb 2003 17:01:26 -0000 >Received: (EGP: mail-8_2_3_4); 28 Feb 2003 17:01:25 -0000 >Received: (qmail 46189 invoked from network); 28 Feb 2003 17:01:25 -0000 >Received: from unknown (66.218.66.217) by m8.grp.scd. with QMQP; 28 Feb 2003 17:01:25 -0000 >Received: from unknown (HELO hotmail.com) (207.68.164.89) by mta2.grp.scd. with SMTP; 28 Feb 2003 17:01:25 -0000 >Received: from mail pickup service by hotmail.com with Microsoft SMTPSVC; Fri, 28 Feb 2003 09:01:25 -0800 >X-Message-Info: dHZMQeBBv44lPE7o4B5bAg== >X-eGroups-Return: sentto-2436732-4664-1046451685-hepc=hotmail.com@... >X-Sender: markchiocchi@... >X-Apparently- >References:

>X-Priority: 3 >X-MSMail-Priority: Normal >X-Mailer: Microsoft Outlook Express 6.00.2800.1106 >X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2800.1106 >Message-ID:

>X-OriginalArrivalTime: 28 Feb 2003 17:01:25.0019 (UTC) FILETIME=[06D886B0:01C2DF4B] >X--Profile: markchiocchi >Mailing-List: list ; contact -owner >Delivered-mailing list >Precedence: bulk >List-Unsubscribe:

>Return-Path: sentto-2436732-4664-1046451685-hepc=hotmail.com@... > > Our Recipes : (Rating) > > > > > 1.. Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie > 2.. Fruits Drinks Apple Apricot smoothie > 3.. Fruits Drinks Low Fat Fruit smoothie > 4.. Drinks Southwest smoothie > 5.. Fruits Vegetarian Drinks Zemi Ginger smoothies > 6.. Almond Fruit smoothie > 7.. Apple Jack smoothie > 8.. Apple smoothie > 9.. Apple-Apricot smoothie > 10.. Avocado Pineapple smoothie > 11.. Banana Berry smoothie > 12.. Banana Oat smoothie > 13.. Banana smoothie > 14.. Cajun Banana smoothie > 15.. Cantaloupe smoothie > 16.. Cantelope smoothie > 17.. Chocolate Banana smoothie > 18.. Frosty Latte smoothie > 19.. Fruit Salad Salad smoothie > 20.. Island smoothie > 21.. Orange smoothie > 22.. Peachy Keen smoothie > 23.. Singapore smoothie > 24.. smoothie Classico > 25.. smoothies With Or W/O Banbanas > 26.. Strawberry And Pineapple smoothie > 27.. Strawberry Banana smoothie > 28.. Strawberry Blender smoothie > 29.. Strawberry smoothie > 30.. Strawberry-Banana smoothie > > >Rating: remium Tested eliable Source nrated > > > > >Pages >| 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | > >Sincerely, >Mark Chiocchi

STOP MORE SPAM with the new MSN 8 and get 2 months FREE*

[Guest guest]

Thanks Mark, this is a great place. Now all I have to do is make a grocery list

and head for the store.

And thanks to you Jeanine for all of your info.

Rhonda

--

On Fri, 28 Feb 2003 11:59:06

Mark Rocky Chiocchi wrote:

>Rhonda,

>

>Here you go.

>Sincerely,

>Mark Chiocchi

>

> 1.. Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie

> 2.. Fruits Drinks Apple Apricot smoothie

> 3.. Fruits Drinks Low Fat Fruit smoothie

> 4.. Drinks Southwest smoothie

> 5.. Fruits Vegetarian Drinks Zemi Ginger smoothies

> 6.. Almond Fruit smoothie

> 7.. Apple Jack smoothie

> 8.. Apple smoothie

> 9.. Apple-Apricot smoothie

> 10.. Avocado Pineapple smoothie

> 11.. Banana Berry smoothie

> 12.. Banana Oat smoothie

> 13.. Banana smoothie

> 14.. Cajun Banana smoothie

> 15.. Cantaloupe smoothie

> 16.. Cantelope smoothie

> 17.. Chocolate Banana smoothie

> 18.. Frosty Latte smoothie

> 19.. Fruit Salad Salad smoothie

> 20.. Island smoothie

> 21.. Orange smoothie

> 22.. Peachy Keen smoothie

> 23.. Singapore smoothie

> 24.. smoothie Classico

> 25.. smoothies With Or W/O Banbanas

> 26.. Strawberry And Pineapple smoothie

> 27.. Strawberry Banana smoothie

> 28.. Strawberry Blender smoothie

> 29.. Strawberry smoothie

> 30.. Strawberry-Banana smoothie

>

_____________________________________________________________

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[Guest guest]

you could also use hemp nuts or oil, or use cannabis butter. I will not be silenced, read the old recipes too pre 1930's thanks, Carol

Re: [ ] Small World

Rhonda,

Here you go.

Sincerely,Mark Chiocchi

Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie Fruits Drinks Apple Apricot smoothie Fruits Drinks Low Fat Fruit smoothie Drinks Southwest smoothie Fruits Vegetarian Drinks Zemi Ginger smoothies Almond Fruit smoothie Apple Jack smoothie Apple smoothie Apple-Apricot smoothie Avocado Pineapple smoothie Banana Berry smoothie Banana Oat smoothie Banana smoothie Cajun Banana smoothie Cantaloupe smoothie Cantelope smoothie Chocolate Banana smoothie Frosty Latte smoothie Fruit Salad Salad smoothie Island smoothie Orange smoothie Peachy Keen smoothie Singapore smoothie smoothie Classico smoothies With Or W/O Banbanas Strawberry And Pineapple smoothie Strawberry Banana smoothie Strawberry Blender smoothie Strawberry smoothie Strawberry-Banana smoothie

[Guest guest]

never be silenced Carol! I love this beautiful, healing, holy herb!

Re: [ ] Small World

Rhonda,

Here you go.

Sincerely,Mark Chiocchi

Blueberry Muffins, Tangy Strawberry Soup, Cherry smoothie Fruits Drinks Apple Apricot smoothie Fruits Drinks Low Fat Fruit smoothie Drinks Southwest smoothie Fruits Vegetarian Drinks Zemi Ginger smoothies Almond Fruit smoothie Apple Jack smoothie Apple smoothie Apple-Apricot smoothie Avocado Pineapple smoothie Banana Berry smoothie Banana Oat smoothie Banana smoothie Cajun Banana smoothie Cantaloupe smoothie Cantelope smoothie Chocolate Banana smoothie Frosty Latte smoothie Fruit Salad Salad smoothie Island smoothie Orange smoothie Peachy Keen smoothie Singapore smoothie smoothie Classico smoothies With Or W/O Banbanas Strawberry And Pineapple smoothie Strawberry Banana smoothie Strawberry Blender smoothie Strawberry smoothie Strawberry-Banana smoothie

[Guest guest]

Yup they came from your friend. I think I have a picture of one of my friends birds playing on the atom. If I find it I'll send it to you.

Elaine [ ] Small world

Elaine,

that is too cool. did you actually get them from Mother Pluckin Bird Toys???

[Guest guest]

That would be cool, Lance and would get a kick out of

that.

Kelli

> Yup they came from your friend. I think I have a picture of one of

my friends birds playing on the atom. If I find it I'll send it to

you.

>

> Elaine

>

> [ ] Small world

>

>

>

>

> Elaine,

>

> that is too cool. did you actually get them from Mother Pluckin

Bird

> Toys???

>

>

>

>

>

>

>

[Guest guest]

How wonderful! I am amazed how those in England have networked. I live

in a heavily populated part of the US and I have never seen anyone with

BPES other than my dad and daughter....

So glad for Kirten and the other child!

Beth

--- In blepharophimosis , " " <parsonsfamily108@...>

wrote:

>

> Hi all

>

> I have to share my good news. I have recently been introduced to a

> family who have a little girl with BPES who is the same age as my

> daughter, Kirsten (with BPES) and she lives a few blocks from me. We

> got together today for coffee and a long chat. The girls got on

> famously. She sees local surgeons in Leeds and is happy with the

> management she is receiving. She is very interested in seeing Kirsten

> after her canthoplasty next month and I am happy to share the

> experience which I hope will be encouraging.

>

> What a small world we live in!

>

> Regards

> P

>

[Guest guest]

THe tested research showed the effective range of SAM-e is 800 to 1600

mg/day in divided doses on an empty stomach early in the day.

I, too, started SAM-e slowly and have had many benefits from it. It needs

B6, folic acid andB12 as its cofactors, which you are getting.

mjh

" The Basil Book "

_http://foxhillfarm.us/FireBasil/Ka_ (http://foxhillfarm.us/FireBasil/Ka)

I started SAM-e about three weeks ago, too, and that's helping as

well. Too soon to report on how. I started slow and I'm still at

only 600 mg per day.

..........................

[Guest guest]

Hi Colin,

I know zero about everything. That's why I'm here! However, that

said, I have decided that my biggest problem is malabsorption. So I

probably have a similar situation as your shortened intestine thingie.

I think if anything started to make me human again, it was the D3.

The B vitamins are a near second though, because I have different

nerve problems.

Here's my " list. " Someone else just asked me this, so I'll just post

the whole thing here.

..........................

D3 3200 IU per day, in divided doses

Fish oil 1 g 3x day

Milk of magnesia 1/2 tsp 3-4 x per day (for Mg)

B1 250 mg 2-3x day

B6 100 mg 2-3x day

Niacin 2-3 per day (I have the " flush free " kind and need to get the

flush kind)

Pantothenic acid 250 2-3x per day

B12 5000 mcg once per day

" Super " B complex 2x per day

An " over 50 " multi, which I've been forgetting too

Vitamin C, small amounts (500 mg) 2x or more per day (sensitive guts)

Plain yogurt, at least 2 cups per day (first and last pile of pills)

L-Tryptophan 500 mg (when I remember it) before the melatonin at night

600 mcg melatonin

Licorice root for adrenals

Essential oil of oregano with virgin olive oil (1:9) 3-4x per day

(antifungal)

officinalis tincture 3-4x per day (anti-herpes)

I started SAM-e about three weeks ago, too, and that's helping as

well. Too soon to report on how. I started slow and I'm still at

only 600 mg per day.

..........................

I do forget some of the stuff sometimes. I'm human. So I forgive

myself and carry on sergeant. I'd probably be dead by now, or very

close to it, if I hadn't started the D3.

If you or someone knows more about D and brain function, I'd sure

like to hear it.

I have often wondered if this

> shortened bowel would cause a decrease in nutrient absorption. No

idea

> (yet) if this means anything, but it is exciting to put the pieces

together.

>

> If anyone has info/ideas about this and/or D -lacticacidosis and

the

> connection to cognitive function, please reply with the knowldedge

or

> notes from your own story..

>

> Thanks -

>

> Colin