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Re: Pain reducer

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In a message dated 12/16/01 3:20:13 PM GTB Standard Time, mives@...

writes:

<< Is this safe to take while nursing?

>>

I would go with the vitamins/minerals first.Don't know if val. is safe for

baby.

Apply lobelia or cayenne extract to the painful area to relax muscles and

hasten healing.

Apply moist heat directly to an ache and rest. Take the herbs lobelia or

valerian root in capsules to relax the muscles and to ease the pain.

Take B-complex, calcium, and cayenne supplements to heal muscles and to

prevent recurring aches.

Try some cal-mag .

sara

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