Guest guest Posted April 16, 2002 Report Share Posted April 16, 2002 At 02:36 AM 4/16/02 +0000, you wrote: >Patchouli is a top note. no, I'm sorry... Your source for superb Essential Oils, Aromatherapy Accessories, Information, Books and more! Visit us at: <http://www.naturesgift.com> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2003 Report Share Posted May 15, 2003 Yeah, those variations on interval cardio can really kill you!! I think mixing up your cardio is a great idea. When I had a trainer design a program for me last year, he had me doing 1 day of the 20 min solution, 1 day of guerilla type and one day of straight high- moderate cardio. It's amazing how lonnnnnngggggg 10 seconds suddenly becomes Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2009 Report Share Posted September 12, 2009 What's happening to the new messages? Is there anyway to see them except on here? Cheers Quote Link to comment Share on other sites More sharing options...
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