Happy Monday

[Guest guest]

Hey there, Beej -

They only thing I would critique about your meals would be that there really

should be a little bit of healthy fat in every meal. Like maybe try 1% or

2% cottage cheese instead of fat free, or if you just like the fat free

(which I do) then have an ounce of almonds or something like that. And with

the sandwich maybe have the lofat cheese as opposed to fat free cheese.

Apparently you need to eat fat in order to lose fat from your body... Go

figure!

And you might want to swap meals 5 and 6 around so that you're not eating so

much right before bed, when you're about to lay down and do nothing for 8

hours....

Just my 2 cents..

Happy Monday

> Good morning ladies!!

> Thought I had better check in and make myself accountable.

> I officially started today, last week was kind of a trial run that I

> failed miserably.....well.....kinda. I ate good, just didn't work

> out.

> So, here is my planned food for the day, please let me know what I am

> lacking/need to change.

>

> #1 EAS RTD, 8oz water

> #2 8oz ff yogurt w/scoop of protein powder 8oz water and 12oz diet

> coke

> #3 Turkey sandwich (healthy choice meat) ff cheese

> #4 8 oz ff cottage cheese and apple

> #5 orange and 2 string cheese

> #6 chicen, brown rice and steamed veggies.

>

> I will hit the gym when I get off work at 5:30 for my UB

> workout....good thing there is no more Monday Night Football

>

> I did get my pictures done, just waiting for my son to get them sent

> to me so I can get the put in the file.

> Hope everybody has a great day!

>

> Beej in Idaho

>

>

>

>

>

>

>

[Guest guest]

Thanks for the suggestions. Actually the yogurt that I really like

the best is only available in low fat ( buy the vanilla flavored) so

that will work out great.

Thanks for your help

Beej

> Hey there, Beej -

>

> They only thing I would critique about your meals would be that

there really

> should be a little bit of healthy fat in every meal. Like maybe

try 1% or

> 2% cottage cheese instead of fat free, or if you just like the fat

free

> (which I do) then have an ounce of almonds or something like that.

And with

> the sandwich maybe have the lofat cheese as opposed to fat free

cheese.

> Apparently you need to eat fat in order to lose fat from your

body... Go

> figure!

>

> And you might want to swap meals 5 and 6 around so that you're not

eating so

> much right before bed, when you're about to lay down and do nothing

for 8

> hours....

>

> Just my 2 cents..

>

>

> Happy Monday

>

>

> > Good morning ladies!!

> > Thought I had better check in and make myself accountable.

> > I officially started today, last week was kind of a trial run

that I

> > failed miserably.....well.....kinda. I ate good, just didn't work

> > out.

> > So, here is my planned food for the day, please let me know what

I am

> > lacking/need to change.

> >

> > #1 EAS RTD, 8oz water

> > #2 8oz ff yogurt w/scoop of protein powder 8oz water and 12oz diet

> > coke

> > #3 Turkey sandwich (healthy choice meat) ff cheese

> > #4 8 oz ff cottage cheese and apple

> > #5 orange and 2 string cheese

> > #6 chicen, brown rice and steamed veggies.

> >

> > I will hit the gym when I get off work at 5:30 for my UB

> > workout....good thing there is no more Monday Night Football

> >

> > I did get my pictures done, just waiting for my son to get them

sent

> > to me so I can get the put in the file.

> > Hope everybody has a great day!

> >

> > Beej in Idaho

> >

> >

> >

> >

> >

> >

> >

[Guest guest]

Wow De You Have Your Hands Full. Hope It Works Out For The Best. Dragon Tat Is

On My List Of To Do Items. Just Not Yet. Lol. I Have A Full Week Of Appts. At

Least 1 Every Day This Week. Pt Is Mon Wed And Fri. Last Knee Shot Is Wed Too.

Tues Is Doppler And Eeg. And Then Thurs Is Upper Emg And A SSEP? WHAT IS THAT? I

Know About The Emg. The SSEP is What I Cant Recall What It Is. Oh Well Will See

On Thursday Lol. Hope Every One Has A Great Day Love D

[dmotley@...] wrote:

Good morning, gang! How is everyone? ALLan & Jon, how goes tx? Nichole,

how's the head? Everyone have a pleasant weekend? Dick, how'd it feel to

have a weekend at home? I had my 30 year old faded out tat re-done on

Friday night. Now I have to pick the dragon I want to put on my butt. Cale

has nixed Happy Dragon. I think I agree that something more fierce will be

more indicative of the battle.

Runaway daughter is home. Thinking of giving the son a shot at coming home,

too. Not giving up my office though, he can sleep on the sun porch!

Hugs & kisses.

De

[Guest guest]

So, that is what it is like to spend a weekend home? I got a

few projects done that have been hanging around for awhile and I got to

watch a whole NASCAR race. I even got to watch my grandson's soccer game

on Saturday.....what is that game all about? I have a pretty easy week

and then on the road again this weekend and Vegas the weekend after

that.

I have some wood to get in for the Winter and a chimney to clean before

the wood stove can be fired up for the season. That will get done this

week.

Let's keep those tat artists busy with some work for them. De, I can get

you a good price on a tat, but you would have to come here...LOL. And we

need to see pics of the rejuvenated one.

Where is Patty Pooh and what is she up to? Hi to Her Redness and everyone

else.

Party on Y'all

Dick

At 04:25 AM 10/23/2006, you wrote:

Good morning,

gang! How is everyone? ALLan & Jon, how goes tx?

Nichole, how’s the head? Everyone have a pleasant weekend?

Dick, how’d it feel to have a weekend at home? I had my 30 year old

faded out tat re-done on Friday night. Now I have to pick the

dragon I want to put on my butt. Cale has nixed Happy Dragon.

I think I agree that something more fierce will be more indicative of the

battle.

Runaway daughter is home. Thinking of giving the son a shot at

coming home, too. Not giving up my office though, he can sleep on

the sun porch!

Hugs & kisses.

De

[Guest guest]

A Happy Monday and Good Week to Everyone. We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses. We wish everyone on tx all the best. Where are our gang with MELD scores and listed ????? Patty Pooh has been working non-stop 6 to 7 days a week but

loves taking care of her sweet little old lady from La and Kat works long hours too and both her and are doing OK. D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why. What is it? Why is it done? How is it done? What are the limitations? I just love looking up and reading about all this stuff it keeps my abby normal brain working. The weather here is beautiful and getting cooler. RD is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat.

Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby. Oh nooooo just realized - just like me. I'm keeping the red hair tired of being treated like a so called dumb blonde. Don't mess with the redhead I have had enough !!!!!!!!!!! Me and my gang are doing fine down

here. Hope Everyone is doing ok and check-in and let us know how it's going with you. Hang In There !!!!!!!!!!!!!! Love and Hugs. Red

[Guest guest]

Hi everybody.. Doing OK here in H- TOWN. I have slept today away!! Sleep= GOOD!! Last three days/nights I may have gotten 4 hrs.sleep total. Temp went up to 103 last night felt like barfing, but I fight the act of doing it. Except when I (in the past) drank to much draft green beer, hahaha. The telltale signs of staph were all in order, Painful leg inside, and red rash on the outside..different leg than usual. High temp, etc... Almost went to the hospital, but I rode it out, cause I thought it may have food poisining (old pizza), bad..I know, and I feel a heck of a lot better now. Deliman Deb <posttransplant@...> wrote: A Happy Monday and Good Week to Everyone. We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses. We wish everyone on tx all the best. Where are our gang with MELD scores and listed ????? Patty Pooh has been working non-stop 6 to 7 days a week but loves taking care of her sweet little old lady from La and Kat works long hours too and both her and are doing OK. D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why. What is

it? Why is it done? How is it done? What are the limitations? I just love looking up and reading about all this stuff it keeps my abby normal brain working. The weather here is beautiful and getting cooler. RD

is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat. Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby. Oh nooooo just realized - just like me. I'm keeping the red hair tired of being treated like a so called dumb blonde. Don't mess with the redhead I have had enough

!!!!!!!!!!! Me and my gang are doing fine down here. Hope Everyone is doing ok and check-in and let us know how it's going with you. Hang In There !!!!!!!!!!!!!! Love and Hugs. Red

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[Guest guest]

Can I ask a dumb question??

I keep seeing where several people

are talking about getting a tattoo.

The thing is my hubby got his

Hep C from a tattoo he got 20+ years

ago, when we went to the hep doc.

he said that tattoo's are still dangerous

that you can still get Hep C from them

what I am asking is why would anyone

that has had or is going through

Hep treatments and is clear would want to

get a tattoo?? to me this would be like

someone that is an alcoholic saying

I am recovered, and one drink won't hurt me

just curious

Bonnie

Good morning, gang! How is everyone? ALLan & Jon, how goes tx? Nichole, how’s the head? Everyone have a pleasant weekend? Dick, how’d it feel to have a weekend at home? I had my 30 year old faded out tat re-done on Friday night. Now I have to pick the dragon I want to put on my butt. Cale has nixed Happy Dragon. I think I agree that something more fierce will be more indicative of the battle.

Runaway daughter is home. Thinking of giving the son a shot at coming home, too. Not giving up my office though, he can sleep on the sun porch!

Hugs & kisses.

De

..

[Guest guest]

Hey Hun. First I'm speaking only for me, But I feel the only dumb question is the one that is never asked. As for the tat, This dragon has controlled my life long enough. Now he will be under my control. I will not get a tat at just any place. I want to be able to watch them, see how they handle every step of every tat that I'm there watching. But most of all I want to see how they handle the ink and the instruments. I would have to know the artist and be very clear on my illness as well as the risks. Some day some how I will beat this dragon, But the dragon will never leave me alone. Besides dragons are gorgeous. Ok so I'm a nut.. love dBonniy <bonniy@...> wrote: Can I ask a dumb question?? I keep seeing where several people are talking about getting a tattoo. The thing is my hubby got his Hep C from a tattoo he got 20+ years ago, when we went to the hep doc. he said that tattoo's are still dangerous that you can still get Hep C from them what I am asking is why

would anyone that has had or is going through Hep treatments and is clear would want to get a tattoo?? to me this would be like someone that is an alcoholic saying I am recovered, and one drink won't hurt me just curious Bonnie . The art of living lies not in eliminating but in growing with troubles. -Bernard M. Baruch

Stay in the know. Pulse on the new .com. Check it out.

[Guest guest]

Hey Deb,

SpYke & I are doing fine. I remember to take my Lactulose at least half the time so I think I'm getting better. It's getting cold up here in the G W N but no snow yet thank the gods I don't know how I'll do shovelling this winter when I can't even get off the couch to go to bed most days.

SpYke is up to something, he feels he has to pay me back cause when my brother came to give my computer more memory I got my niece to hold him while I trimmed his nails - you know cats, never forget an indignity. Oh well, I just won't let him wear his Harley collar for a while - he knows how handsome he looks in black leather with silver studs that will be punishment enough for any misdeeds he performs on my person.

Still haven't heard anything from the pre tp tests. I'm trying to get in to see the G I but he's a hard man to reach. I want to find out how things are & whether or not he'll let me try tx again (not that it's likely it'll help me being a non responder twice before.) I'd just like to be doing something besides not involving myself in recreational drug use, that doesn't interest me any more. Hey Deb, do you think that means I'm finally a grown-up?

Love you all,

SuZie

Next time I'm coming back as a cat

Re: Happy Monday

A Happy Monday and Good Week to Everyone.

We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses.

We wish everyone on tx all the best.

Where are our gang with MELD scores and listed ?????

Patty Pooh has been working non-stop 6 to 7 days a week but loves taking care of her sweet little old lady from La and Kat works long hours too and both her and are doing OK.

D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why.

What is it? Why is it done? How is it done? What are the limitations?

I just love looking up and reading about all this stuff it keeps my abby normal brain working.

The weather here is beautiful and getting cooler. RD is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat. Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby.

Oh nooooo just realized - just like me.

I'm keeping the red hair tired of being treated like a so called dumb blonde.

Don't mess with the redhead I have had enough !!!!!!!!!!!

Me and my gang are doing fine down here.

Hope Everyone is doing ok and check-in and let us know how it's going with you.

Hang In There !!!!!!!!!!!! !!

Love and Hugs.

Red

[Guest guest]

You sound like my old Suzie.Let us know what the doctor says.Hope you can get in soon.Take care of little Spyke.

Gail

Re: Happy Monday

A Happy Monday and Good Week to Everyone.

We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses.

We wish everyone on tx all the best.

Where are our gang with MELD scores and listed ?????

Patty Pooh has been working non-stop 6 to 7 days a week but loves taking care of her sweet little old lady from La and Kat works long hours too and both her and are doing OK.

D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why.

What is it? Why is it done? How is it done? What are the limitations?

I just love looking up and reading about all this stuff it keeps my abby normal brain working.

The weather here is beautiful and getting cooler. RD is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat. Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby.

Oh nooooo just realized - just like me.

I'm keeping the red hair tired of being treated like a so called dumb blonde.

Don't mess with the redhead I have had enough !!!!!!!!!!!

Me and my gang are doing fine down here.

Hope Everyone is doing ok and check-in and let us know how it's going with you.

Hang In There !!!!!!!!!!!! !!

Love and Hugs.

Red

[Guest guest]

You be careful there buddy.I don't want to see you sick again.Isn't there something they can do to boost your ammune system so you aren't so vunerable to staff infection?

Gail

Re: Re: Happy Monday

Hi everybody..

Doing OK here in H- TOWN.

I have slept today away!! Sleep= GOOD!!

Last three days/nights I may have gotten 4 hrs.sleep total.

Temp went up to 103 last night felt like barfing, but I fight the act of doing it. Except when I (in the past) drank to much draft green beer, hahaha.

The telltale signs of staph were all in order, Painful leg inside, and red rash on the outside..different leg than usual. High temp, etc...

Almost went to the hospital, but I rode it out, cause I thought it may have food poisining (old pizza), bad..I know,

and I feel a heck of a lot better now.

Deliman

Deb <posttransplant@...> wrote:

A Happy Monday and Good Week to Everyone.

We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses.

We wish everyone on tx all the best.

Where are our gang with MELD scores and listed ?????

Patty Pooh has been working non-stop 6 to 7 days a week but loves taking care of her sweet little old lady from La and Kat works long hours too and both her and are doing OK.

D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why.

What is it?

Why is it done?

How is it done?

What are the limitations?

I just love looking up and reading about all this stuff it keeps my abby normal brain working.

The weather here is beautiful and getting cooler. RD is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat. Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby.

Oh nooooo just realized - just like me.

I'm keeping the red hair tired of being treated like a so called dumb blonde.

Don't mess with the redhead I have had enough !!!!!!!!!!!

Me and my gang are doing fine down here.

Hope Everyone is doing ok and check-in and let us know how it's going with you.

Hang In There !!!!!!!!!!!!!!

Love and Hugs.

Red

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

[Guest guest]

I think there is something..I took something before, but I was in a whirlwind then and did whatever I was told, without knowing ANYTHING. It seems like what I was taking was battling some drug and I stopped taking it, via dr. orders I'll ask that quiestion at my next appt. Thanks Del s.sympatico.ca> wrote: You be careful there buddy.I don't want to see you sick again.Isn't there something they can do to boost your ammune system so you aren't so vunerable to staff infection? Gail Re: Re: Happy Monday Hi

everybody.. Doing OK here in H- TOWN. I have slept today away!! Sleep= GOOD!! Last three days/nights I may have gotten 4 hrs.sleep total. Temp went up to 103 last night felt like barfing, but I fight the act of doing it. Except when I (in the past) drank to much draft green beer, hahaha. The telltale signs of staph were all in order, Painful leg inside, and red rash on the outside..different leg than usual. High temp, etc... Almost went to the hospital, but I rode it out, cause I thought it may have food poisining (old pizza), bad..I know, and I feel a heck of a lot better now. Deliman Deb <posttransplant > wrote: A Happy Monday and Good Week to Everyone. We haven't heard from our tx guy's in group for awhile. Jon was in chat and is doing good on full tx instead of maintenance doses. We wish everyone on tx all the best. Where are our gang with MELD scores and listed ????? Patty Pooh has been working non-stop 6 to 7 days a week but loves taking care of

her sweet little old lady from La and Kat works long hours too and both her and are doing OK. D you are racking up a bunch of tests with initials. SSEP I had to look up and done with the EMG to see how well the nerve roots are working or not or why. What is it? Why is it done? How is it done? What are the limitations? I just love looking up and reading about all this stuff it keeps my abby normal brain working. The weather here is beautiful and getting cooler. RD is ready with his black sweatshirt with his big Harley logo on the back. RD is a red head too and also loves to dress in black. I need to get him a matching tiny leather jacket and hat.

Haaaaaaaa we look so big and tough. The poor little guy thinks he's full size and doesn't know his a miniature doby. Oh nooooo just realized - just like me. I'm keeping the red hair tired of being treated like a so called dumb blonde. Don't mess with the redhead I have had enough !!!!!!!!!!! Me and my gang are doing fine down

here. Hope Everyone is doing ok and check-in and let us know how it's going with you. Hang In There !!!!!!!!!!!!!! Love and Hugs. Red Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

Stay in the know. Pulse on the new .com. Check it out.

[Guest guest]

Good Morning to all

I hope this messages finds you all at a peaceful level of no pain. Sorry I have

been MIA the past week I have been on a roller coaster. The weather has been up

and down and I have been down.

Saturday was the first day I started to feel some normal level of pain and

happiness. My foot has been doing good my hands and arm has been my bigger

problem. I just get so frustrated when my hands hurt.

But the past few days with nice weather has helped a lot. Still some pain but I

am trying to keep myself busy and doing some relaxation to help along.

I was suppose to return to work today and doc said NO. He wants my back to be

completely healed at the incision site and I still have some areas that are not.

I will be re evaled Tuesday and if looking better then I have the green light.

This second surgery has kicked my ass (sry) I have felt so much worse this time

around than the first. I am not even sure I have the energy to return to work

this week even if he does say ok. I do know I will only go half days at first.

The morning is worse everything aches my hands just cant function.. UGH

I did talk with doc about my hands and our plan for them and he said in June

when bottom half is feeling better then we foucus on upper.

OK my great news.. I have meet my family deductiable of $5k. So to celebrate I

am going to have a colonoscopy and a mamogram just cause it will all be paid

for... YIPPEEE break out the sparkling grape juice..

I think that about covers me and where I am...

Hugs to all of you