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the lo-down on protein

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Hi all,

It is believed by many in the medical/health community that a hi-protein

diet is essential for persons with hiv/aids. I think I recently have been

getting probably 30 - 50 grams a day. This is considered low to some

persons and they might say I need 60 - 100 or more a day. I think the

logic is that the the depressed immune system needs more to rebuild

cells/tissues/muscle. There appears to be varying views on this as some

say too much protein is not good....and too little is not good

either....so each must find their essential requirements in line with

their real needs. With immune deficiency I imagine protein needs go up

some. How much do you all get daily?.....and what do you think? I was

using some Whey-powder protein - the L-glutathione is supposed to be an

excellent immune enhancer. I have stopped taking the powder and seem to

be doing well without it.

I have quit taking Host Defense by New Chapter (maybe I should get back

on) and am taking My Defense by Natrol now. My white blood count have

been pretty low, from 1.6 - 2.0 (normal being 4.3 - 11.0). If anybody is

interested in my t-cell/v-load counts or med protocol....you may e-mail

privately. Any tips on how to boost white blood counts to normal range?

thanks,

paul

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