Can't get intracellular magnesium up...

[Guest guest]

I can't seem to increase my intracellular magnesium. I've been taking magnesium

orally for over a year and transdermally (by skin) for about 3/4 months however

a recent test showed my intracellular level is still low (along with zinc +

potassium which I am also supplementing).

Any ideas as to why this might be?

I am confused as I have read some sources saying that low magnesium is kept low

from a hypothyroid and others saying that low magnesium can stop the thyroid

hormone getting into cells. Sounds like a nasty vicious circle! Any solutions

from you bright people!? Thanks.

Best wishes,

J