Guest guest Posted December 15, 2011 Report Share Posted December 15, 2011 Can anyone tell what food and/or beverages you put the iodine dropss in to consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2011 Report Share Posted December 15, 2011 Lugol's can be taken in water, apple cider vinegar and water, grapejuice, cranberry juice, pomegranite juice; some say it's better to not take Lugol's in orange juice because of the high vitamin C content of the juice . The temperature of the juice or water should be cold or room temperature, not hot. Kathleen Lugol's Iodine and food Can anyone tell what food and/or beverages you put the iodine dropss into consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2011 Report Share Posted December 15, 2011 Should we take vitamin c at a different time than iodine, then?len From: Kathleen Blake <kathleenblake@...> iodine Sent: Thursday, December 15, 2011 6:31 PM Subject: Re: Lugol's Iodine and food Lugol's can be taken in water, apple cider vinegar and water, grapejuice, cranberry juice, pomegranite juice; some say it's better to not take Lugol's in orange juice because of the high vitamin C content of the juice . The temperature of the juice or water should be cold or room temperature, not hot. Kathleen Lugol's Iodine and food Can anyone tell what food and/or beverages you put the iodine dropss into consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2011 Report Share Posted December 15, 2011  Hi len, If you take your iodine in the form of Iodoral tablets, then you can take both together as Iodoral is formulated to break down in the small intestine, not the stomach. If you are taking Lugol's solution, it might be best to take them separately; however, many folks take Lugol's and Vitamin C together and don’t worry about it. The body in it's infinite wisdom no doubt knows how to to handle both at the same time. (Hope I haven't confused you!) Kathleen Lugol's Iodine and food Can anyone tell what food and/or beverages you put the iodine dropss into consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2011 Report Share Posted December 16, 2011 Can I take it salted water? On 12/15/2011 9:31 PM, Kathleen Blake wrote: Lugol's can be taken in water, apple cider vinegar and water, grapejuice, cranberry juice, pomegranite juice; some say it's better to not take Lugol's in orange juice because of the high vitamin C content of the juice . The temperature of the juice or water should be cold or room temperature, not hot. Kathleen Lugol's Iodine and food Can anyone tell what food and/or beverages you put the iodine dropss in to consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2011 Report Share Posted December 16, 2011 Yes you can. Kathleen Lugol's Iodine and food Can anyone tell what food and/or beverages you put the iodine dropss into consume it, and does it matter if the food or beverage is hot or cold? Quote Link to comment Share on other sites More sharing options...
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