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Re: 1/2 tsp salt in addition to dietary?

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Hello ,

Yes, that is what it means. Make sure you have at least 1/2 tsp daily and also use the unrefined salt liberally on your food throughout the day.

Kathleen

1/2 tsp salt in addition to dietary?

I use Real Salt in cooking. Does the 1/2 tsp salt in the iodine protocol mean in addition to whatever amount I ingest from just cooking with it? McGuirk

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