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Wrong iodine

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Any advice from you long time iodiners are welcome please. For the last two

months or so, my husband and I have been taking Nascent iodine.

After reading some on here, I see I made the wrong choice for what I want out of

my iodine (namely detox, cell penetration amongst other things). I will be

ordering the Lugol's 5% iodine. So before it get's here, should we start from

square one with one drop and building up? Or has our short term build up of

nascent iodine been enough to jump to 25mgs of the Lugol's? Thank you for

listening, and am looking forward to your reply's. Blessings Rena.

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