Ashwagandha - had anyone tried it?

[Guest guest]

Hi,

I am reading good stuff about Ashwagandha a herb that is supposed to help with

stress and support the immune system in stressful times.

Has anyone tried it and do you think that it would have any contra-indications

with thyroid meds?

Thanks

Stacey

[Guest guest]

i think it's an excellent herb ...it is an adaptogen which means the body will

make what it needs from the raw materials ....it is also known as indian

ginseng...i have used it many times from my ayurvedic doctor.

trish

>

>

> Hi,

>

> I am reading good stuff about Ashwagandha a herb that is supposed to help with

stress and support the immune system in stressful times.

>

> Has anyone tried it and do you think that it would have any contra-indications

with thyroid meds?

[Guest guest]

Thanks Trish,

I have gone ahead and ordered some 450mcg capsules so will see how it goes.

Stacey