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Selenium - Which Brand?

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hello gill

i like higher nature *true food* selenium because it is very bio-available

....the following link explains:

https://www.highernature.co.uk/introducingtruefood.aspx

i take one a day and because selenium is reputed to help in the conversion of

the pro-hormone t4 to the active hormone t3, (and i take my t4 at night), i also

take the selenium at night.

trish

>

>

> Hi all

>

> Could anyone recommend a good brand of Selenium please... and also

> advise on what dosage is recommended for thyroid sufferers.

>

> Thanks... Gill

>

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Hi Trish

Thanks for that. I'll give them a try. Not sure if you have an ebay account, but they're £2.00 cheaper on there. As I buy quite a lot from ebay I'm going to get them from there. (Every little helps!)

Thanks again... Gill x

> hello gill> > i like higher nature *true food* selenium because it is very bio-available ...the following link explains:> > https://www.highernature.co.uk/introducingtruefood.aspx

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The recent successful study for Graves disease said 200ug(microgrammes),

100 morning 100 night, of Selenium Selenite (which is often what the

actual ingredient actually is but not always).

Steve

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Do you have a link to the study Steve?

Sheila

The recent successful study for Graves disease

said 200ug(microgrammes),

100 morning 100 night, of Selenium Selenite (which is often what the

actual ingredient actually is but not always).

Steve

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Full text http://www.nejm.org/doi/pdf/10.1056/NEJMoa1012985

some follow up letters (and arguments about safety, beware of overdosing)

http://www.nejm.org/doi/full/10.1056/NEJMoa1012985#t=letters

Previously posted on this forum on

thyroid treatment/message/82183

summary is

It's a proper randomised, double-blind, placebo-controlled trial, published in a

top top journal, NEJM (New England Journal Medicine, and Wiersinga (Mr Graves)

has contributed to it.

quote

Selenium administration significantly improved quality of life, reduced ocular

involvement, and slowed progression of the disease in patients with mild Graves'

orbitopathy

The dose was 100ug-MICROgramme Sodium Selenite twice daily (200ug total).

Note the study was about Orbitopathy (the eye problems) from Graves disease (aka

Basedow, TAO, TED, Thyroid Eye Disease)

Steve

PS Congrats on your part in Dr Skinners success.

>

> Do you have a link to the study Steve?

>

> Sheila

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Hi any brand will do , the ammount is 200mcg per day. i take mine in the morning with other vits/supps and also all my thyroid meds, swollowed with a glass of water,which has been filltered. angel.

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Hi all

Thanks to everyone for your advice and recommendations. I have now ordered some Higher Nature True Food Selenium from Ebay.

Gill x

> Could anyone recommend a good brand of Selenium please... and also> advise on what dosage is recommended for thyroid sufferers.> >

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