Guest guest Posted May 18, 2003 Report Share Posted May 18, 2003 Marcia wrote: > > Hi All, > > I'm wondering how many have low body temps? Mine was low before CFS onset, all my life normal was only 98. Then after cfs awhile it went to 97 and thats when my FM onset started and its been that > low for many many years now. Then after a surgery and carwreck a few yrs ago it now sometimes drops to 96.8 or even lower, and the constant pain in my legs and feet gets worse and worse the lower > my temp goes. Along with weight gain and other cfs symptoms. I was always a textbook 98.6 F. before CFIDS. Now my temp averages 97.4 F., with a range of 96.7 F. to about 98.2 F. It doesn't bother me. I can't tolerate heat anyway due to my OI. Teewinot @>--}-- * --{--<@ Teewinot13@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2003 Report Share Posted May 18, 2003 Hi All, I'm wondering how many have low body temps? Mine was low before CFS onset, all my life normal was only 98. Then after cfs awhile it went to 97 and thats when my FM onset started and its been that low for many many years now. Then after a surgery and carwreck a few yrs ago it now sometimes drops to 96.8 or even lower, and the constant pain in my legs and feet gets worse and worse the lower my temp goes. Along with weight gain and other cfs symptoms. After reading this article about body temp it all makes so much sense how this affects our health conditions. http://www.xmission.com/~total/temple/Soapbox/Articles/bodytemp01.html I did get the FIR heaters from Jim and am trying his program. I set up the FIR heaters for the first time yesterday to start slowly doing the sauna effect. It was the most INCREDIBLE feeling! It made me realize how awful its been to be so cold at such a deep level! I didn't even realize how awful its been, because I've endured it so long, until that heat hit me like a therapeutic beam from Heaven! I didn't get quite hot enough to sweat much yet. Sounds like that will probably take some time I think for me to get warm enough INSIDE to even sweat properly. The heaters are worth their weight in gold for me!!! I think this offers me more hope than I've had in awhile. I'll post results as I get further into the sauna's and Jim's program. Would be interested in hearing reports of anybody else who is doing FIR heat? Marcia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2011 Report Share Posted November 6, 2011 Hi, I hope your all having a lovely weekend. I`ve been taking my temps in the mornings and they are averaging 35.9c, but ive taking them a couple times in the evening and they are even lower at 35.6c? I thought they are supposed to be at their lowest in the mornings? Anybody else get this? Luv Caz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2011 Report Share Posted November 6, 2011 The bodys temp raises through the day and then drops in the evening and even more into the night. This is normal really. Ideally you will have temps at 36.6C on waking, 37C in the afternoon and then 36.8C in the evening. This would look like a really good temp graph if plotted up. I am sure your graph would look similar, only much lower down the scale. > > Hi, > I hope your all having a lovely weekend. > I`ve been taking my temps in the mornings and they are averaging 35.9c, but ive taking them a couple times in the evening and they are even lower at 35.6c? I thought they are supposed to be at their lowest in the mornings? > > Anybody else get this? > > Luv Caz > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2011 Report Share Posted November 7, 2011 Hi Caz, My body temp regularly did this and would be around 35.4 in the morning and as low as 34. 4 in the evenings. I started combining t3 with the t4 I was already taking and it has gradually improved. haven't checked it regularly for the last few weeks but I know it is getting better as I feel normal in the evenings and not like I am chilled from the inside out. L > > > > Hi, > > I hope your all having a lovely weekend. > > I`ve been taking my temps in the mornings and they are averaging 35.9c, but ive taking them a couple times in the evening and they are even lower at 35.6c? I thought they are supposed to be at their lowest in the mornings? > > > > Anybody else get this? > > > > Luv Caz > > > Quote Link to comment Share on other sites More sharing options...
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