Guest guest Posted November 4, 2011 Report Share Posted November 4, 2011 Please can anyone recommend a good multivitamin/mineral WITHOUT iron? I have been taking a BioCare one, but my iron is quite high these days so I think I should find a supplement without it. I cannot tolerate Dr Myhill's mineral supplement, even without iron, just in case anyone suggests that. Thanks, Miriam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2011 Report Share Posted November 6, 2011 Hi, I find that the following brand is helping me as it seems to contain a lot of the vits and minerals to help support the adrenals that is talked about on this website (magnesium, zinc, copper, selenium etc) - " Magnesium-OK " made by Wassen and is available at most brands of Boots, Superdrug etc. Also, I have ordered other products from the following website www.naturesbest.co.uk as they do another form of multi vitamins without iron and also their magnesium supplement called " magabsorb " is quite good. Hope this helps! > > Please can anyone recommend a good multivitamin/mineral WITHOUT iron? I have been taking a BioCare one, but my iron is quite high these days so I think I should find a supplement without it. I cannot tolerate Dr Myhill's mineral supplement, even without iron, just in case anyone suggests that. > > Thanks, > Miriam > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2011 Report Share Posted November 7, 2011 Yes, thank you. I'll take a look at those. Magnesium seems to be particularly important for me, so it's interesting you mention it. I ran out of it recently and have started to get muscle cramp again. Miriam > I find that the following brand is helping me as it seems to contain a lot of the vits and minerals to help support the adrenals that is talked about on this website (magnesium, zinc, copper, selenium etc) - > " Magnesium-OK " made by Wassen and is available at most brands of Boots, Superdrug etc. > Also, I have ordered other products from the following website www.naturesbest.co.uk as they do another form of multi vitamins without iron and also their magnesium supplement called " magabsorb " is quite good. Hope this helps! Quote Link to comment Share on other sites More sharing options...
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