* Niacin versus Niacinamide ??

[Guest guest]

Hi,

I LOOKed at the links again last night, and whew, THIS gets SO complicated!

Links, links, links.

Originally, I saw the recommended Supplements - but did NOT see Niacin or

Niacinamide amongst them.

I am assuming it IS recommended as it can help with perspiring and thus

detoxifying and excreting halogens.

1. So two primary questions, please: Along with Vit C, Magnesium & Selenium,

then Niacin B3 is HIGHLY RECOMMENDED - IS THAT CORRECT?

2. Also, again for emphasis, please verify that IT IS the NIACIN that one wants

- NOT Niacinamide, correct? And if so, I would assume it is

because it HAS the ability to induce flushing and excretion per below:

" High doses of Niacin can cause flushing. However, since Niacinamide does not

have a blood vessel dilating effect... "

http://www.differencebetween.com/difference-between-niacin-and-niacinamide/

Read more:

http://www.differencebetween.com/difference-between-niacin-and-niacinamide/#ixzz\

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Thank you, Trisha