Guest guest Posted October 28, 2011 Report Share Posted October 28, 2011 Steve do you mean 132mg of T3? T3 usually comes in mcg's. And to confirm is it 132? Lilian Taking 132mg of T3 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2011 Report Share Posted October 28, 2011 Sorry mcg's yes and its 132. and im still feeling cold and not hyper on this dose. Steve > > Steve do you mean 132mg of T3? > > T3 usually comes in mcg's. And to confirm is it 132? > > Lilian > > Taking > 132mg of T3 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2011 Report Share Posted October 28, 2011 Supplementing with iodine should warm you up. Cheers, JOT Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 Hi , low adrenals ? may be to blame , i am having problems with cold feet and hands sometimes, and i suspect low adrenals. Angel. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 Hi Jot, will the iodine help with the adrenals.? or only the thyroid. Angel. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 The Iodine will help with everything as it is a most needed nutrient for the complete running of your entire system. If your adrenals are bad, you should get them in better running order before jumping into iodine. This is controversial. Some believe it doesn't matter to start the iodine and some believe it will be too much on failing adrenals. Personally, I believe it's best to work on the adrenals and start the iodine protocol two weeks before starting the iodine. But if you're just taking a couple of 1% drops a day, then you can go ahead and do that without waiting. If you're starting higher with the iodine like say 25 mgs a day, I would get those adrenals up and running better first. Iodine is needed by everything in the body and will certainly help the adrenals if they are in pretty good shape. Iodine first goes to the places it is needed in the body. Usually this is the reproductive organs, breasts, ovaries, testes first and then gets back to the thyroid. The iodine in your blood rushes through the thyroid gland every 17 minutes or so and this is where the thyroid will take what it needs. Since the adrenals and thyroid play off each other, it will certainly enhance the adrenals as well. Cheers, JOT > Hi Jot, will the iodine help with the adrenals.? or only the thyroid. Angel. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 hi, Jot, thanks for that info. i don`t think i will try this for the moment, as my adrenals are not good and as you say they need to be better first.my symptoms are feeling cold in the hands and feet , head muzzy with tension and feeling more tired thsn usual. coming to the end of menopauseand this may be behind the problems. the begining of meno i had cold sweats and this is the adrenals, so maybe need something to boost them.don`t do well on adrenal x so not sure what to try. Angel. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 I think people go all wrong when they start to heal adrenals. It always starts with the diet and our diets are off because our vegetables, fruits, etc are grown in nutrient deficient soil, so there are basically no nutrients in what we eat. No amino acids, no nothing. We would probably do better eating the cardboard boxes they come in.....The adrenals need good nutrition, they need amino acids, they need *in bed early every nite sleep* and they need less stress and NO sugar or caffeine...certainly NO coffee or sports drinks or sweets. But they do need salt and they do need a bit of fatty acid omega 3s. NAX itself is missing 2 very important B vitamins so this in itself is a big problem, already things are off balance if you aren't supplementing these Bs on their own. I'm not a fan of adrenal glandulars which have other vitamins thrown in, I like just the glandular alone, then add what you need. Can you take something like this? http://www.standardprocess.com/display/StandardProcessCatalog.spi?ID=7 I also recommend protein drinks to all the people I work with because they balance so many things like gut flora, digestion, dire-rear, constipation, etc. And they usually do it overnight. They have probiotics in them along with amino acids and millions of other wonderful stuff. I only recommend the low sugar, organic products. These works wonders for just about everyone and they replace one of your meals per day. They give energy and they start to balance things out in the system. You want magic? Try them and see how you feel after a months use...Generally people will find that so many things have cleared up for them.... I use these two at the moment. I like the Amazing Grass products, they are the best on the market. http://www.iherb.com/Amazing-Grass-Green-SuperFood-Chocolate-Drink-Powder-8-5-oz\ /13892?at=0 I also use this one together with the Amazing Grass: http://www.iherb.com/Living-Harvest-Hemp-Protein-With-Fiber-Original-Flavor-16-o\ z-454-g/5136?at=0 I don't know where they may sell these products in the UK, as far as I know no one in the UK uses them.....but if you know where to look for them, I'd try them as soon as possible and see if they make a big difference. You want SOY free, low in sugar and high in fiber and amino acids and nutrients. Cheers, JOT don`t do well on adrenal x so not sure what to try. Angel. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 Can I just reitterate that if the nutrients are not in the soil then no plant will grow? If you think about it, if you don't give a plant the right conditions then it won't grow. I agree that the soil is full of man-made nutrients but they have to be there or nothing will grow. Please also remember that veges start to lose their nutrients as soon as they are picked, effectively that means that supermarket veges, which have been picked for weeks, will not have much in the way of nutrients in them. You are better eating frozen veges which are picked and frozen within hours and so retain more nutrients. > > I think people go all wrong when they start to heal adrenals. It always starts with the diet and our diets are off because our vegetables, fruits, etc are grown in nutrient deficient soil, so there are basically no nutrients in what we eat. No amino acids, no nothing. We would probably do better eating the cardboard boxes they come in.....The adrenals need good nutrition, they need amino acids, they need *in bed early every nite sleep* and they need less stress and NO sugar or caffeine...certainly NO coffee or sports drinks or sweets. But they do need salt and they do need a bit of fatty acid omega 3s. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 Thus the reason to buy organic products. Organic farmers replenish their soil... and no, plants and weeds will pretty much grow out of concrete. :0) No one could possibly eat as many fruits and veggies that our bodies need in one day....all we'd be doing is eating. Cheers, JOT > Can I just reitterate that if the nutrients are not in the soil then no plant will grow? > If you think about it, if you don't give a plant the right conditions then it won't grow. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2011 Report Share Posted November 3, 2011 Snip>>>>Which is more likely to make you cold low iron or low thyroid? Its actually just my hands and feet the rest of me actually feels warm.> SteveMy hands and feet are either, extremely cold, or roasting hot, either way they arnt a pleasant colour Caz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2011 Report Share Posted November 4, 2011 Pretty sure its adrenal guys which is obviosuly linked to thyroid. As know ive started to support adrenals only with NAX my T3 is lasting longer and i am no longer as cold in my hands and feet. I would like to stay away from iodine. Cheers Steve Quote Link to comment Share on other sites More sharing options...
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