Celtic Sea Salt lover

[Guest guest]

Is it possible to eat too much Celtic Sea Salt? Since I started using Celtic,

I've lost my craving for Lays Potato Chips, but now I have at least a tablespoon

of Celtic a day. Could that be too much of a good thing?

Thanks,

Marge

[Guest guest]

Hi Marge,Those who are healing their adrenals take a tablespoon or more per day, so you are fine with what you are taking! Donna in IL Is it possible to eat too much Celtic Sea Salt? Since I started using Celtic, I've lost my craving for Lays Potato Chips, but now I have at least a tablespoon of Celtic a day. Could that be too much of a good thing?Thanks,Marge

[Guest guest]

>

> Is it possible to eat too much Celtic Sea Salt? Since I started using Celtic,

I've lost my craving for Lays Potato Chips, but now I have at least a tablespoon

of Celtic a day. Could that be too much of a good thing?

>

> Thanks,

>

> Marge

>

Marge,

Good for you for moving from potato chips to salt! And, yes, if the salt tastes

good to you, you probably need it. When you don't need it, it tastes

unbelievably strong and way too salty.

I drank only salt water (1/2 tsp per 8 oz) for years, because I couldn't absorb

unsalted water - it would sit for hours in my stomach. Salted water tasted

refreshing and quenched my thirst.

It's been 10 years now, and I mostly drink unsalted water. Occasionally I need

salt - I can can feel it when my back muscles start getting tired (burning

feeling) and tight upon very minimal exertion (doing the dishes).

There are some concerns about trace minerals (manganese, boron etc) and getting

too much of them from sea salt. I used kosher salt for this reason but never

noticed a difference.

Kathy