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Caprylic acid and/or oil of oregano for treating Candida?

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Hello,

I have candida. I started the diet a week ago and started taking oil of oregano

AND caprylic acid (one capsule of each every day, at different times).

The die-off symptoms are starting and I am confused. Is it too much to take both

of these antifungals? Should I choose just one?

Thank you very much.

Vivien

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