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What is the best dosage to get the benefits?

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Hi All, What is the best dosage ? I am on 3 drops of lugols Iodine, so that is about 18mls right? should I just jump right about to 50ml dosage ? still slight headaches but salt loading helps really well. What should my children take 8yrs and 7 yrs, they are on 1 drop should they go up to 2 ? my 7 year old son has become moody as he had a severe strep infection which had caused adhd type behaviours along with tics etc. they r now gone , he see's a medical doctor who specialises in healing the gut so would know all about the Iodine and knows lots about LDN. He does have multiple food Intolerance and cannot cope with any sugar what so ever, he takes all the required supplements . What will be the benefits for him do you think? he gets tired

easy. CheersNikki

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